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> Applesauce Snackin Cake-Lowcal
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Applesauce Snackin Cake-Lowcal |
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Recipe Category: |
Desserts |
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Photo :Applesauce Snackin Cake-Lowcal |
Published : 2012 - 12- 26
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Instructions :
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Put out margarine to soften.
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Mix bran, applesauce, egg beaters, and molasses;
let stand 5 minutes. Blend flour,
baking soda, and cinnamon; set aside.
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With mixer, beat sugar and margarine until
creamy. Beat in bran mixture until smooth. Blend in flour mixture;
stir in raisins. Spread batter evenly in an ungreased 13x9x2-inch
baking pan. Bake at 350 degrees F. for 35 to 40 minutes or until
toothpick inserted comes out clean. Cool in pan on wire rack.
Sprinkle with confectioner's sugar if desired; cut into 24
(2x2-inch) squares.
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Serves: |
6 |
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Ingredients:
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1/4 ounce 100% Bran
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1/2 cup Applesauce canned/sweet
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1/8 cup Egg beaters
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1/8 cup Molasses light
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3/8 cup all purpose flour
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1/4 teaspoon Baking Soda
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1/4 teaspoon Cinnamon
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1/4 cup Sugar brown
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1/8 cup Margarine
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1/8 cup Raisins
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1/2 Tablespoon Sugar Confectioner's
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Nutritional Information:
Per portion
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Calories: 139.91 cal
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Protein: 1.61g
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Fat: 4.14g
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Fiber: 0.89g
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Vitamin A: 58.43RE
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Vitamin C: 1.49mg
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Vitamin D: 21.41 IU
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Vitamin E: 8.06mg
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Thiamine: 0.09mg
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Riboflavin: 0.08mg
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Niacin: 0.80mg
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Potassium: 149.87mg
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Iron: 1.12mg
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Source : |
- Women Fitness
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