• Unique technique helps you achieve perfect form

• Makes sure your tempo is consistent

• Adjustable resistance helps you keep improving

• 15 times more effective than a standard crunch

• Trains all your abdominal muscles in just a few short sets

• Testing proves the Ab Lounge 2 is more effective than standard bent knee crunches

• Supports your body, head, neck and back through the entire exercise

• Floor-based position helps you experience total range of motion

• Unique rolled steel frame folds for easy storage

• Supports up to 250 pound

• For use with the Ab Lounge 2

• Times your workouts

• Tracks repetitions

• Displays approximate calories burned

• Comes with mounting brackets for easy installation

• Dual-length strength cords add extra-resistance exercises to help tone and sculpt your body

• 2 exercise videos and workout guide take you through a broad range of toning, stretching and cardiovascular exercises

• Textured surface for slip-resistance

• Durable molded base

• Includes 2 workout videos, workout guide, dual-length strength cords, air pump and needle

• Also includes 1.5-pound wrist weights with purchase

• Product dimensions L 21.5"x W 23" x H 10.5"

• 11 easy, quick exercises to work hips, buttocks, thighs and abs

• Promotes flexibility and strength, lengthening, tightening and toning legs, thighs, buttocks and abs

• Targets every angle of your body to achieve great results

• Long-lasting, club-quality equipment holds up to 250 pounds

• Includes a buns and abs workout video

• 2 yoga blocks to increase the stability of your poses

• Feel secure in your stretches and poses with the non-slip mat -- an essential component for yoga practice

• Get the length needed to grasp limbs with the cotton strap

• Workout video is included to help you get started on a routine

Learn More About Pilates
The Pilates method of exercise was developed in the 1920s by legendary physical trainer, Joseph H. Pilates. It is an exercise system focused on improving flexibility and strength for your body without building bulk. This method is popular with dancers and athletes who need strength without a lot of body mass. Pilates focuses on a series of controlled movements and using both your body and your mind.

Brands You Trust: Stamina
Since 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of their home fitness products. They are dedicated to building a healthier stronger you, with your body in mind.

• Detailed, easy-to-follow wall chart demonstrates how to use the ball

• Strengthens and tones the muscles and bones of your thighs, hips, hands, arms, shoulders and upper back

• Includes pump to inflate the ball quickly

• Improves muscle strength throughout the body

• It's especially good in problem areas like the inner and outer thighs, upper arms, chest and pelvic muscles

• Comprehensive, easy-to-follow instruction manual demonstrates how the circle can help you sculpt and reshape your body the Pilates way

Learn More About Pilates
The Pilates method of exercise was developed in the 1920s by legendary physical trainer, Joseph H. Pilates. It is an exercise system focused on improving flexibility and strength for your body without building bulk. This method is popular with dancers and athletes who need strength without a lot of body mass. Pilates focuses on a series of controlled movements and using both your body and your mind.

Brands You Trust: Stamina
Since 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of their home fitness products. They are dedicated to building a healthier stronger you, with your body in mind

• Works the entire midsection with just one fluid motion

• Resistance lets you increase the level of intensity as your fitness level grows

• Padded seat and backrest add support and comfort

• Suitable for most ages and fitness levels

• Includes a 14-minute workout video with beginner and advanced routines

• Folds flat for easy storage

• Ever-changing surface works your core and stabilizer muscles

• Adjust the amount of inflation to suit your workout goals

• Great for sports conditioning as well as standard workouts

• Currently used as a training tool by leading sports teams

• Designed to be safe and long-lasting

• Total Body Workout video combines balance, cardiovascular, toning and stretching in dynamic and effective workouts for: abdominals, aerobics and toning for the lower body

• 75 cm size is ideal for medium- to large-size users

• Detailed, easy-to-follow workout chart demonstrates how to use the ball

• Strengthens and tones thighs, hips, hands, arms, shoulders and upper back

• Comes with a pump to help you inflate the ball quickly

• Institutional quality and strength, as used in health clubs and gyms

• Made from tear-resistant material

Brands You Trust: Stamina
Since 1987, Stamina's focus has been to supply quality and value to the fitness and leisure markets. Stamina Products Inc. continues to pursue perfection through the design excellence of its home fitness products. It's dedicated to building a healthier stronger you, with your body in mind

• Roomy, 6'L x 2'W mat accommodates tall and short users alike

• Made with heavy-duty vinyl and high-quality box stitching for maximum durability, comfort and wear

• Can be cleaned with just a few wipes of a damp cloth

• Built-in handles allow you to fold, transport and store the mat with ease

• Ideal for both home and gym use

• Strengthens and tones your entire body

• Increases flexibility, balance and coordination

• Safe, durable and easy to use

• Comes with Denise Austin's motivational video and workout guide

• Air Pump with nozzle included

• Simply slide your hand into the padded exerciser and bend your wrist forward

• You can feel smooth resistance provided by dual cables with a variable tension control

• With padding and a foam grip, it provides you with a simple and effective workout

• Great to do while watching TV, reading or working at your desk