Zhanna Striano: Exceptionally Talented and World Hottest Russian Model and Professional Bikini competitor Reveals her Workout, Diet and Beauty Secrets
Ms. Namita Nayyar: What is your motivation to take a multi-faceted personality
of a fitness model, professional bikini competitor, personal trainer and
nutritional expert ?
Ms. Zhanna Striano:
Yes I am a professional bikini competitor. I always been an
active person that's why I enjoy having different jobs. I am an entrepreneur - I
am one of the owners of the restaurant, I do fitness modelling, catwalk, little
acting, kickboxing. We should always keep ourselves busy, learn new skills,
develop our abilities, be active and enjoy life.
Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some
kind of skin treatment to keep it young and glowing and secondly what you do to
your hair to make them look so stunning?
Ms. Zhanna Striano: Thank you for the compliment. To keep skin clean and shiny I
do facials at beauty salon and use Guinot skin care products at home. During
competition prep because of strict diet, lack of vitamins and intense training
your immune system and hair become weaker, you might even loose your period for
couple months. That's why it is important to take vitamins. For hair I would
recommend Viviscal, Nutrafol or Nioxin. Also L'occitane has great shampoos and
products to indulge your body.
Ms. Namita Nayyar: Fitness modelling is about bold photo shoots. What advice you
wish to give to the women of today to be body confident in order to do such bold modeling?
Ms. Zhanna Striano: My advice would be simple : you were working so hard in the
gym, you were sweating, you were pushing yourself to the limits now show them
what you got! Be confident in yourself!
Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding
professional figure competitor girls and fitness models who all are your fans
and shall like to know from you for their climb to ladder of success in field of
professional figure competitions and in fitness modelling?
Ms. Zhanna Striano: Hard work and dedication are really important in achieving
any goal. Moreover believe in yourself, don't give up and step by step move to
your goal. I would also recommend not to go crazy with dieting on preparation
period. Increase your cardio, do High Intensity interval training ( HIIT) but
don't exclude complex carbs from your ratio. The amount of complex carbs that
you can have during your prep time depends on your metabolism.
Ms. Namita Nayyar: Tell us how you felt before and after being a runway model
for Couture fashion week 2014?
Ms. Zhanna Striano: I was doing catwalk for Fashion shows back in Russia that's
why I already had some experience in this world of beauty but walking for
various designers at Couture fashion week was really exciting moment for me.
Ms. Namita Nayyar: Who has been your biggest influence and motivation in your
path to success?
Ms. Zhanna Striano: Who?..... me and my trainer (Nigel Akpabio). I was thinking
of start competing long time ago but lately I had extra free time that's why I
decided to go for it. I found a good trainer and new friends with the same
sporty interests who keep motivating me.
Ms. Namita Nayyar: Tell us about a memorable experience you still remember about
one of the Fashion shows that you wish to share?
Ms. Zhanna Striano: At each fashion show some small incidents happen. Girls
faint during interview for TV, loose their shoes on stage. Once half of my
friend's dress fell on stage. She gracefully picked it up and carried like nice
accessory.
Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and
message for its visitors?
Ms. Zhanna Striano: Womenfitness.net gives great tips in sport and nutrition, it
helps you stay healthy and beautiful! You can find great advices for finding
balance and peace in life in section of yoga and meditation. That's why it is
not a surprise for me that women all over the world want to be members of
Womenfitness.net. I always find something interesting, helpful and new for me on
this website. For all visitors I would say : train hard, eat right, enjoy life
and Womenfitness.net will help you with it!
To check out the latest about Zhanna Striano, check out her social network:
- https://twitter.com/janna_striano
- https://www.facebook.com/zhanna.striano/
- https://instagram.com/zhannastriano/
Women Fitness Team thanks Zhanna Striano for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright 2016 Women Fitness