Zhanna Striano: Exceptionally Talented and World Hottest Russian Model and Professional Bikini competitor Reveals her Workout, Diet and Beauty Secrets   

Dated 08 March 2016
 

Zhanna Striano: Exceptionally Talented and World Hottest Russian Model and Professional Bikini competitor Reveals her Workout, Diet and Beauty Secrets

Ms. Namita Nayyar: What is your motivation to take a multi-faceted personality of a fitness model, professional bikini competitor, personal trainer and nutritional expert ?

Ms. Zhanna Striano:
Yes I am a professional bikini competitor. I always been an active person that's why I enjoy having different jobs. I am an entrepreneur - I am one of the owners of the restaurant, I do fitness modelling, catwalk, little acting, kickboxing. We should always keep ourselves busy, learn new skills, develop our abilities, be active and enjoy life.

Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Zhanna Striano:
Thank you for the compliment. To keep skin clean and shiny I do facials at beauty salon and use Guinot skin care products at home. During competition prep because of strict diet, lack of vitamins and intense training your immune system and hair become weaker, you might even loose your period for couple months. That's why it is important to take vitamins. For hair I would recommend Viviscal, Nutrafol or Nioxin. Also L'occitane has great shampoos and products to indulge your body.

Ms. Namita Nayyar:
Fitness modelling is about bold photo shoots. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?

Zhanna Striano: Exceptionally Talented and World Hottest Russian Model and Professional Bikini competitor Reveals her Workout, Diet and Beauty Secrets Ms. Zhanna Striano: My advice would be simple : you were working so hard in the gym, you were sweating, you were pushing yourself to the limits now show them what you got! Be confident in yourself!

Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding professional figure competitor girls and fitness models who all are your fans and shall like to know from you for their climb to ladder of success in field of professional figure competitions and in fitness modelling?

Ms. Zhanna Striano: Hard work and dedication are really important in achieving any goal. Moreover believe in yourself, don't give up and step by step move to your goal. I would also recommend not to go crazy with dieting on preparation period. Increase your cardio, do High Intensity interval training ( HIIT) but don't exclude complex carbs from your ratio. The amount of complex carbs that you can have during your prep time depends on your metabolism.

Ms. Namita Nayyar:
Tell us how you felt before and after being a runway model for Couture fashion week 2014?

Ms. Zhanna Striano:
I was doing catwalk for Fashion shows back in Russia that's why I already had some experience in this world of beauty but walking for various designers at Couture fashion week was really exciting moment for me.

Ms. Namita Nayyar:
Who has been your biggest influence and motivation in your path to success?

Zhanna Striano: Exceptionally Talented and World Hottest Russian Model and Professional Bikini competitor Reveals her Workout, Diet and Beauty Secrets Ms. Zhanna Striano: Who?..... me and my trainer (Nigel Akpabio). I was thinking of start competing long time ago but lately I had extra free time that's why I decided to go for it. I found a good trainer and new friends with the same sporty interests who keep motivating me.

Ms. Namita Nayyar:
Tell us about a memorable experience you still remember about one of the Fashion shows that you wish to share?

Ms. Zhanna Striano:
At each fashion show some small incidents happen. Girls faint during interview for TV, loose their shoes on stage. Once half of my friend's dress fell on stage. She gracefully picked it up and carried like nice accessory.

Ms. Namita Nayyar:
What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Zhanna Striano:
Womenfitness.net gives great tips in sport and nutrition, it helps you stay healthy and beautiful! You can find great advices for finding balance and peace in life in section of yoga and meditation. That's why it is not a surprise for me that women all over the world want to be members of Womenfitness.net. I always find something interesting, helpful and new for me on this website. For all visitors I would say : train hard, eat right, enjoy life and Womenfitness.net will help you with it!

To check out the latest about Zhanna Striano, check out her social network:

  1. https://twitter.com/janna_striano
  2. https://www.facebook.com/zhanna.striano/
  3. https://instagram.com/zhannastriano/

Women Fitness Team thanks Zhanna Striano for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.

 


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