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Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal Hardcover

 
 

Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal Hardcover

Price: $20.78
 
Availability: Usually ships in 1-2 business days.
 

Weight Management for Your Life: Ten Steps to Prepare You for Adopting a Healthy Lifestyle [Paperback]

 

 

Product Description:

Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious, healthy food. And with the more than 280 recipes in Weight Watchers 50th Anniversary Cookbook, healthy cooks (and anyone who aspires to be one!) everywhere now have the opportunity to sample a collection of many treasured favorites. These delicious dishes have been updated, featuring fresh ingredients, how-to tips, Weight Watchers lore, and nutritional info and PointsPlus® values for the newest program, Weight Watchers 360˚.

 
Product Details
  • Hardcover: 352 pages
  • Publisher: St. Martin's Griffin; Anv edition (April 30, 2013)
  • Language: English
  • ISBN-10: 1250036402
  • ISBN-13: 978-1250036407
 

Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal Hardcover

 
     
     
     
 

Healthy Habits: 17 Stress-Busting Habits to Live Longer, Live Happier & Worry Less (Volume 5) Paperback

 
 

Healthy Habits: 17 Stress-Busting Habits to Live Longer, Live Happier & Worry Less (Volume 5) Paperback

Price: $8.79
 
Availability: Usually ships in 1-2 business days.
 

The Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program [Paperback]

 

 
Product Description:

This book provides you with 17 separate daily habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately! Are you ready to feel healthier and happier than you ever have before in your life? Then check out these daily habits that YOU are missing out on! If you successfully implement these daily habits, you will… • Feel happier than you ever have • Set up your life so that you live longer • Say goodbye to inches off your waist and other hard-to-lose areas • Learn how you can live a healthier lifestyle without trying • WANT to eat healthy foods so that dieting will never be hard again • NEVER feel tired or exhausted in your day - EVER AGAIN!

 
Product Details
  • Paperback: 72 pages
  • Publisher: CreateSpace Independent Publishing Platform (February 13, 2015)
  • Language: English
  • ISBN-10: 150848581X
  • ISBN-13: 978-1508485810
 

Healthy Habits: 17 Stress-Busting Habits to Live Longer, Live Happier & Worry Less (Volume 5) Paperback

 
     
     
     
 

Healthy Living: 30 Daily Habits That Help You Lose Weight, Remove Negative Thinking & Minimize Stress. (Remove Negative Thinking- Healthy Habits- Weight Loss) Paperback

 
 

Healthy Living: 30 Daily Habits That Help You Lose Weight, Remove Negative Thinking & Minimize Stress. (Remove Negative Thinking- Healthy Habits- Weight Loss) Paperback

Price: $5.38
 
Availability: Usually ships in 1-2 business days.
 

Get Thin, Stay Thin: A Biblical Approach to Food, Eating, and Weight Management [Mass Market Paperback]

 

 
Product Description: 

The best part about forming a good habit is that it will soon become second nature. Once you read this book you will immediately be able to incorporate what you've learned into your daily life. Before you know it, you will be on autopilot, naturally following many healthy habits.
Product Details
  • Paperback: 24 pages
  • Publisher: CreateSpace Independent Publishing Platform (February 4, 2015)
  • Language: English
  • ISBN-10: 1507863551
  • ISBN-13: 978-1507863558
 

Healthy Living: 30 Daily Habits That Help You Lose Weight, Remove Negative Thinking & Minimize Stress. (Remove Negative Thinking- Healthy Habits- Weight Loss) Paperback

 
     
     
     
 

The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management Paperback

 
 

The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management Paperback

Price: $26.96
 
Availability: Usually ships in 1-2 business days.
 

Nutrition and Weight Management [Hardcover]

 

 

Product Description:

Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into your daily life.

 
Product Details
  • Paperback: 279 pages
  • Publisher: CRC Press (March 14, 2015)
  • Language: English
  • ISBN-10: 1498736963
  • ISBN-13: 978-1498736961
 

The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management Paperback

 
     
     
     
 

No Fail Fat Burning For Women: Get the weight loss edge for your optimal physique Paperback

 
 

No Fail Fat Burning For Women: Get the weight loss edge for your optimal physique Paperback

Price: $7.99
 
Availability: Usually ships in 1-2 business days.
 

A Clinical Guide to Pediatric Weight Management and Obesity [Paperback]

 

 

Product Description:

NO FAIL FAT BURNING FOR WOMEN finally provides us with the proven research, results and wisdom of the most progressive biohackers, nutritionists, physicians, and trainers of world-class athletes. Skye St. John spent years and thousands of dollars in a quest for optimum health and body composition after a downward spiral of weight gain and hormone imbalance issues. She's tried every fad diet there is with some success that ultimately lead to more fat gain, painful menstruations and fatigue. Why? Because most of the big ideas in nutrition aren't tailored to women at all. Or, the ones that are don't focus on overall health, sending your body into metabolic derangement after you plateau. In this book you have a simple, practical method to scorch excess bodyfat -- and we mean scorch it off. Moreover, you will maintain lean muscle, balance your hormones, and gain an abundance of authentic energy.

 
Product Details
  • Paperback: 82 pages
  • Publisher: CreateSpace Independent Publishing Platform (June 16, 2014)
  • Language: English
  • ISBN-10: 1500222801
  • ISBN-13: 978-1500222802
 

No Fail Fat Burning For Women: Get the weight loss edge for your optimal physique Paperback

 
     
     
     
 

Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast Hardcover

 
 

Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast Hardcover

Price: $16.27
 
Availability: Usually ships in 1-2 business days.
 

Maximize Your Body Potential: Lifetime Skills for Successful Weight Management [Paperback]

 

 
Product Description:

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called “pulses,” this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving of these supershredders into your daily meals, you’ll burn more fat, feel more full, and have more energy. The weight will come off immediately, and you’ll reap the many rewards of Sass’s Pulse Plan:

  • no counting calories
  • eat carbs and still get great results (that’s right, they’re not the enemy!)
  • enjoy over 100 delicious, satisfying, and affordable recipes
  • adopt a less-is-more exercise philosophy focused on fun methods that don’t feel tedious or punishing
  • protect your heart, lower your risk for type 2 diabetes and cancer, and improve your overall nutrient intake
Product Details
  • Hardcover: 336 pages
  • Publisher: HarperOne (March 10, 2015)
  • Language: English
  • ISBN-10: 0062311832
  • ISBN-13: 978-0062311832
 

Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast Hardcover

 
     
     
     
 

he Weight Escape: How to Stop Dieting and Start Living Paperback

 
 

he Weight Escape: How to Stop Dieting and Start Living Paperback

Price: $12.46
 
Availability: Usually ships in 1-2 business days.
 

Overweight and Weight Management: the Health Professional's Guide to Understanding and Treatment [Paperback]

 

 
Product Description:
Through practical exercises and personal stories they show you how to:

•••Set goals and give direction to your life
•••Overcome destructive habits and exercise self-control
•••Deal with cravings and stressful situations
•••Develop self-acceptance

This book contains the tools you need not only to get the weight-loss results you want but to maintain a healthy weight—and a healthy sense of well-being—for the rest of your life.
Product Details
  • Paperback: 256 pages
  • Publisher: Shambhala (December 16, 2014)
  • Language: English
  • ISBN-10: 161180227X
  • ISBN-13: 978-1611802276
 

he Weight Escape: How to Stop Dieting and Start Living Paperback

 
     
     
     
 

Weight Loss in 10,000 Steps a Day: How to Lose Weight without Dieting (Weight-Loss Programs Guide) Paperbackk

 
 

Weight Loss in 10,000 Steps a Day: How to Lose Weight without Dieting (Weight-Loss Programs Guide) Paperback

Price: $4.60
 
Availability: Usually ships in 1-2 business days.
 

The Healthy Eating & Weight Management Guide (and workbook) [Single Issue Magazine]

 

 

Product Description:

Weight Loss in 10,000 Steps a Day answers all of these questions -- and helps you to maximize a program's value to you -- by covering:

  • Nine reasons to follow a program for walking 10,000 steps a day
  • Four features to consider when choosing a program
  • The author's two favorite programs, technical- and budget-wise
  • Eight tools to support your lasting change in lifestyle
  • Twelve benefits from walking 10,000 steps a day, as well as three positive-feedback loops that will make your life more enjoyable and motivate you to keep walking
 
Product Details
  • Paperback: 60 pages
  • Publisher: CreateSpace Independent Publishing Platform; 1 edition (June 28, 2013)
  • Language: English
  • ISBN-10: 1490466118
  • ISBN-13: 978-1490466118
 

Weight Loss in 10,000 Steps a Day: How to Lose Weight without Dieting (Weight-Loss Programs Guide) Paperback

 
     
     
     
 

Essential Oils For Weight Loss: Your Guide To Kickstart Your Weight Loss With Essential Oils (weight loss strategies, weight loss tips) (Volume 1) Paperback

 
 

Essential Oils For Weight Loss: Your Guide To Kickstart Your Weight Loss With Essential Oils (weight loss strategies, weight loss tips) (Volume 1) Paperback

Price: $6.99
 
Availability: Usually ships in 1-2 business days.
 

Christ-Based Weight Management [Paperback]

 

 

Product Description:

Are you a little bogged down by all of the diet fads and options to try to lose weight? If so then you are just like millions of men and woman who have been struggling to shed those extra pounds and are looking for an extra kick. The time is now to get healthy and get fit because you owe it to yourself to start improving your health and your life. 

Learn the ancient wisdom of essential oil therapy for weight loss. It has no side-effects and no harmful implications. This is a detailed account of how essential oils can be used for overcoming obesity. Characteristics of some of the most effective essential oils are also discussed along with popular recipes. It will tell you how your brain needs to feel full and not just your stomach to shed extra pounds.

 
Product Details
  • Paperback: 58 pages
  • Publisher: CreateSpace Independent Publishing Platform (September 8, 2014)
  • Language: English
  • ISBN-10: 1502316021
  • ISBN-13: 978-1502316028
 

Essential Oils For Weight Loss: Your Guide To Kickstart Your Weight Loss With Essential Oils (weight loss strategies, weight loss tips) (Volume 1) Paperback

 
     
     
     
 

The Fat Burner Smoothies: The Recipe Book of Fat Burning Superfood Smoothies with SuperFood Smoothies for Weight Loss and Smoothies for Good Health Paperback

 
 

The Fat Burner Smoothies: The Recipe Book of Fat Burning Superfood Smoothies with SuperFood Smoothies for Weight Loss and Smoothies for Good Health Paperback

Price: $9.99
 
Availability: Usually ships in 1-2 business days.
 

A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever [Hardcover]

 

 

Product Description:

With several different combinations of smoothie recipes for weight loss in this collection, you can lose weight effectively without compromising your health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.
These Fat Burner Smoothies are:
--VEGAN FRIENDLY
--GLUTEN-FREE
--SUGAR-FREE
--LOW CARB
--LOW CALORIE (all below 300 calories)

Drink yourself slim with these fat-burning smoothies. You deserve it!

 

 
Product Details
  • Paperback: 84 pages
  • Publisher: CreateSpace Independent Publishing Platform; 2 edition (January 11, 2014)
  • Language: English
  • ISBN-10: 1494983087
  • ISBN-13: 978-1494983086
 
 

The Fat Burner Smoothies: The Recipe Book of Fat Burning Superfood Smoothies with SuperFood Smoothies for Weight Loss and Smoothies for Good Health Paperback