Apple Pie Recipe

Apples are nutritious, and they also taste good, whether eaten raw or baked or in fruit salads or desserts. Apples are not only low in calories, they�re also fat-free, cholesterol-free, and sodium-free, making them an ideal food to help you watch your weight and also maintain a healthy blood pressure.

Prep Time: 30 Min
Cook Time: 1 Hr
Ready In: 1 Hr 30 Min

Ingredients:

• 1 recipe pastry for a 9 inch double crust pie

• 1/2 cup unsalted butter

• 3 tablespoons all-purpose flour

• 1/4 cup water

• 1/2 cup white sugar

• 1/2 cup packed brown sugar

• 8 Granny Smith apples - peeled, cored and sliced

Directions:

• Preheat oven to 425 degrees F (220 degrees C). Melt the butter in a saucepan. Stir in flour to form a paste. Add water, white sugar and brown sugar, and bring to a boil. Reduce temperature and let simmer.

• Place the bottom crust in your pan. Fill with apples, mounded slightly. Cover with a lattice work of crust. Gently pour the sugar and butter liquid over the crust. Pour slowly so that it does not run off.

• Bake 15 minutes in the preheated oven. Reduce the temperature to 350 degrees F (175 degrees C). Continue baking for 35 to 45 minutes, until apples are soft.

Nutritional Information:
Amount Per Serving: Calories: 512 | Total Fat: 26.7g | Cholesterol: 31mg