Monique Tello, MD is a physician and writer. She practices internal medicine at Massachusetts General Hospital, and teaches interviewing and communications skills at Harvard Medical School. She covers evidence-based diet and lifestyle medicine for the Harvard Health Blog, and also writes for her own popular blog (www.generallymedicine.com) and the Mothers in Medicine group blog (www.mothersinmedicine), writing about her life as a doctor and a mother. She and her husband, Boston-area sports broadcaster Bob Socci, have two young children, one with autism.<\/p>\n","protected":false},"excerpt":{"rendered":"
Your heart is the center of your body\u2014treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness.<\/p>\n
In\u00a0Healthy Habits for Your Heart<\/i>, you\u2019ll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come\u2014all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart\u2019s health,\u00a0Healthy Habits for Your Heart<\/i>, will help you take your heart\u2019s health into your own hands. Just turn the page to keep your ticker happy and strong.<\/p>\n","protected":false},"featured_media":10765,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[28],"product_tag":[],"yoast_head":"\n