{"id":10827,"date":"2019-01-31T15:43:27","date_gmt":"2019-01-31T10:13:27","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=10827"},"modified":"2019-01-31T15:43:28","modified_gmt":"2019-01-31T10:13:28","slug":"resistance-bands-training","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/resistance-bands-training\/","title":{"rendered":"Resistance Bands Training..."},"content":{"rendered":"

Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Resistance bands are amongst the most unique items that you can utilize when it comes to working out. They can help you add a little bit of extra pressure to a workout, thus requiring a bit of extra effort to complete different movements. Thye are easy to handle and won\u2019t require you to get anything far too costly or otherwise too heavy to handle. Today you can use resistance bands for all sorts of workouts. This guide will help you see how to make a resistance band workout run for you.<\/p>\n","protected":false},"featured_media":10828,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[38],"product_tag":[],"yoast_head":"\nResistance Bands Training - WF Shopping<\/title>\n<meta name=\"description\" content=\"Today you can use resistance bands for all sorts of workouts. This guide will help you see how to make a resistance band workout run for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/resistance-bands-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resistance Bands Training - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"Today you can use resistance bands for all sorts of workouts. 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