{"id":10930,"date":"2019-02-02T16:19:17","date_gmt":"2019-02-02T10:49:17","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=10930"},"modified":"2019-02-02T16:20:36","modified_gmt":"2019-02-02T10:50:36","slug":"how-to-incorporate-strength-flexibility","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/how-to-incorporate-strength-flexibility\/","title":{"rendered":"How to Incorporate Streng..."},"content":{"rendered":"<p id=\"title\" class=\"a-size-large a-spacing-none\"><span id=\"productTitle\" class=\"a-size-large\">Every Woman&#8217;s Yoga: How to Incorporate Strength, Flexibility, and Balance into Your Life<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga truly is for every woman. Its therapeutic and healing powers are vast\u2014 its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition.\u00a0<i>Every Woman&#8217;s Yoga<\/i>\u00a0focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul.<br \/>\nCome discover how yoga can:<br \/>\n\u00b7Help reduce signs of aging and decrease stress<br \/>\n\u00b7Relieve the discomfort of pregnancy, menstruation, and menopause<br \/>\n\u00b7Build strength and promote flexibility to support bone health<br \/>\n\u00b7Support recovery from breast cancer treatment<br \/>\n\u00b7Ease incontinence, digestion, and elimination<br \/>\n\u00b7Reduce fatigue and depression<br \/>\n\u00b7Promote inner beauty, build confidence, and manage weight<\/p>\n","protected":false},"featured_media":10931,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Incorporate Strength, Flexibility - WF Shopping<\/title>\n<meta name=\"description\" content=\"Every Woman&#039;s Yoga\u00a0focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/how-to-incorporate-strength-flexibility\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Incorporate Strength, Flexibility - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"Every Woman&#039;s Yoga\u00a0focuses on specific yoga practices that are most suitable for women. 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