{"id":11029,"date":"2019-02-06T16:49:02","date_gmt":"2019-02-06T11:19:02","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=11029"},"modified":"2019-02-06T16:49:02","modified_gmt":"2019-02-06T11:19:02","slug":"13-things-mentally-strong-women-dont-do","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/13-things-mentally-strong-women-dont-do\/","title":{"rendered":"13 Things Mentally Strong..."},"content":{"rendered":"<p>Amy Morin is a licensed clinical social worker, psychotherapist, and an instructor at Northeastern University. She serves as a parenting expert for Verywell and she\u2019s a columnist for Forbes, Inc., and\u00a0<em>Psychology Today<\/em>. She\u2019s a highly sought-after speaker who has given one of the most popular TEDx talks of all time. Her advice has been featured by major media outlets including\u00a0<em>Parenting, Time,<\/em>\u00a0Fox News, CNN, and Oprah.com. She is the author of the international bestseller\u00a0<em>13 Things Mentally Strong People Don\u2019t Do.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues\u2014from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles\u2014demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle\u2014and just as important, she teaches them what not to do.<\/p>\n<p>What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women\u2014and society at large\u2014must focus on to become (and remain) mentally strong.<\/p>\n<p>Amy reveals that healthy, mentally tough women don\u2019t insist on perfection; they don\u2019t compare themselves to other people; they don\u2019t see vulnerability as a weakness; they don\u2019t let self-doubt stop them from reaching their goals. Wise, grounded, and essential,\u00a0<em>13 Things Mentally Strong Women Don\u2019t Do<\/em>\u00a0can help every woman flourish\u2014and ultimately improve our society as well.<\/p>\n","protected":false},"featured_media":11030,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[25],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13 Things Mentally Strong Women Don&#039;t Do - WF Shopping<\/title>\n<meta name=\"description\" content=\"What does it mean to be a mentally strong woman? 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