Brian Kateman <\/b>is cofounder and president of the Reducetarian Foundation, a nonprofit organization dedicated to reducing consumption of meat, eggs, and dairy to create a healthy, sustainable, and compassionate world. His writings have appeared in dozens of media outlets including The Atlantic<\/i>, Quartz<\/i>, the Los Angeles Times<\/i>, the San Francisco Chronicle<\/i>, the Washington Post<\/i>, Vox<\/i>, and the New York Daily News<\/i>. He is an instructor in the Executive Education Program at the Earth Institute Center for Environmental Sustainability at Columbia University. He lives in New York with his fianc\u00e9e, Isabel, and rescue dog, Tobey.<\/p>\n
Pat Crocker <\/b>is the bestselling author of over twenty cookbooks including The Vegetarian Cook’s Bible<\/i>, The Vegan Cook’s Bible<\/i>, and The Juicing Bible<\/i>. Over 1 million of her books are in print.<\/p>\n","protected":false},"excerpt":{"rendered":" A reducetarian is someone who reduces their consumption of meat, eggs, and dairy. Eating even 10 percent fewer animal products can bring you significant health benefits, from weight loss to a healthier heart. Adding more fruits, veggies, whole grains, and legumes to your diet is easy thanks to Brian Kateman, the Reducetarian Foundation cofounder and president. With the help of award-winning cookbook author Pat Crocker, Brian offers a wide array of culinary options for every meal of the day that will reduce the amount of meat, eggs, and dairy you eat. Improving your health has never been so easy or delicious.<\/p>\n","protected":false},"featured_media":11175,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[31],"product_tag":[],"yoast_head":"\n