{"id":11207,"date":"2019-02-14T11:06:20","date_gmt":"2019-02-14T05:36:20","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=11207"},"modified":"2019-02-14T11:06:21","modified_gmt":"2019-02-14T05:36:21","slug":"healthy-meal-planning","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/healthy-meal-planning\/","title":{"rendered":"Healthy Meal Planning"},"content":{"rendered":"<p id=\"title\" class=\"a-size-large a-spacing-none\"><span id=\"productTitle\" class=\"a-size-large\">Healthy Meal Planning: Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to\u00a0<strong>lose weight<\/strong>\u00a0in a healthy manner?Do you want to\u00a0<strong>bring a change in your diet<\/strong>\u00a0and switch to a more balanced diet?Are you looking for newer and\u00a0<strong>healthier recipes<\/strong>\u00a0so you can cook at home and avoid eating packaged junk?Do you\u00a0<strong>dread cooking elaborate meals<\/strong>\u00a0and just order in food?If your answer to any of the above questions is a\u00a0<strong>YES<\/strong>, then you have come to the\u00a0<strong>right place<\/strong>.<strong>This book has the perfect combination of healthy and nutritious recipes that are EASY TO COOK.<\/strong>\u00a0The concept is simple \u2013 these recipes are\u00a0<strong>\u201cOne Dish\u201d<\/strong>\u00a0recipes, so there is no hassle to prepare them. These recipes are packed with nutrition and are perfect for people who are on a time crunch and still want to\u00a0<strong>eat a nutritious home cooked meal.<\/strong>In the course of this book, you will get:\u202212\u00a0<strong>One Dish<\/strong>\u00a0breakfast recipes\u202212\u00a0<strong>One Dish<\/strong>\u00a0lunch recipes\u202212\u00a0<strong>One Dish<\/strong>\u00a0dinner recipes\u202212\u00a0<strong>One Dish<\/strong>\u00a0snack recipes All these recipes are high on nutrition and perfect for someone who is looking for a\u00a0<strong>healthy alternative to junk food.<\/strong>\u00a0These are also perfect for those who want to save on eating out expenditure and cook delicious meals at home. You can use this meal plan to watch your calories, so\u00a0<strong>you can eat a balanced and nutritious diet and make your weighing scale happy<\/strong>.<\/p>\n","protected":false},"featured_media":11208,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[31],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Meal Planning - WF Shopping<\/title>\n<meta name=\"description\" content=\"This book has the perfect combination of healthy and nutritious recipes that are EASY TO COOK.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/healthy-meal-planning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Meal Planning - 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