{"id":11209,"date":"2019-02-14T11:15:45","date_gmt":"2019-02-14T05:45:45","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=11209"},"modified":"2019-02-14T11:15:45","modified_gmt":"2019-02-14T05:45:45","slug":"whole-new-you","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/whole-new-you\/","title":{"rendered":"Whole New You"},"content":{"rendered":"<p><b>Tia Mowry<\/b>\u00a0is an actress and producer known for the sitcom\u00a0<i>Sister, Sister\u00a0<\/i>and now starring in the Cooking Channel\u2019s\u00a0<i>Tia Mowry at Home<\/i>. She is also the co-host of the Food Network\u2019s\u00a0<i>Food Network Star: Kids<\/i>\u00a0and the host of the podcast\u00a0<i>Mostly Mom with Tia Mowry<\/i>. She is married to Cory Hardrict, and they have one child.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>From the star of the Cooking Channel\u2019s\u00a0<i>Tia Mowry at Home<\/i>\u00a0comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.<\/b><\/p>\n<p>When actress Tia Mowry landed her breakthrough role on the sitcom\u00a0<i>Sister, Sister<\/i>, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia\u2019s pain receded drastically. What\u2019s more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora,\u00a0<i>Whole New You<\/i>\u00a0chronicles Tia\u2019s journey to wellness and provides all the resources you need to feel better, including<\/p>\n<p>\u2022 a ten-day menu plan to begin your healthy life<br \/>\n\u2022 more than 100 delicious recipes<br \/>\n\u2022 lighter versions of your favorite comfort food recipes, including \u201cButtermilk\u201d Fried Chicken and Crispy Collard Chips<br \/>\n\u2022 healthy recipes for your kids<br \/>\n\u2022 tips and tricks for eating on the go<br \/>\n\u2022 complementary approaches, such as acupuncture and yoga, for whole body healing<\/p>\n","protected":false},"featured_media":11210,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[31],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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