{"id":11287,"date":"2019-02-16T12:19:27","date_gmt":"2019-02-16T06:49:27","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=11287"},"modified":"2019-02-16T12:19:28","modified_gmt":"2019-02-16T06:49:28","slug":"caesarean-birth","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/caesarean-birth\/","title":{"rendered":"Caesarean Birth"},"content":{"rendered":"<p>Following the birth of my first daughter after a planned caesarean at 39.4 weeks I created csections.org to share my research with others. The website now has over 2000 visitors a month. My second daughter was another planned caesarean though labour started early and after 8 hours of early labour she was born by caesarean at 38.3 weeks. Both births were thrilling, I held my babies in theatre and tried feeding them in the recovery room. While I found walking uncomfortable for the first few days I could do everything for my baby and myself and there have been no lasting effects. I exclusively breastfed both girls, only stopping when they decided it was time. For me planned caesareans were the right choice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Caesareans are a possible outcome of any birth. Even the most straightforward pregnancy can end this way. Being prepared for such an eventuality can significantly improve your chances of viewing a caesarean birth positively. Unfortunately many antenatal classes and birth books give very little information about caesareans, leaving women unprepared for this mode of birth. This book has the facts and lots of ideas to help you prepare and recover: &#8211; Why prepare for a caesarean birth? &#8211; How to make the most of a caesarean birth, should you have one &#8211; How to avoid a caesarean if possible &#8211; How to improve your recovery &#8211; What a caesarean birth is and why it might be necessary &#8211; The benefits and risks of vaginal versus caesarean birth &#8211; The implications of caesareans on future births Covering every aspect of caesareans this book will help you to make confident, informed decisions about your birth. A positive birth experience will put you in a stronger position for your adventure into motherhood. &#8220;I am so glad I read this book before my birth.<\/p>\n","protected":false},"featured_media":11288,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[43],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caesarean Birth - WF Shopping<\/title>\n<meta name=\"description\" content=\"The implications of caesareans on future births Covering every aspect of caesareans this book will help you to make confident, informed decisions about your\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/caesarean-birth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caesarean Birth - 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