I never considered myself anything out of the ordinary. I wasn\u2019t born with bulging muscles, out of this world athletic ability, or any special talent. I played sports and was pretty much always just another kid on the team, not falling behind or getting ahead. However I always had a dream of being a star football player one day and playing college ball.<\/p>\n
However I also knew that I had a lot of work to do to ever accomplish such a feat. So come 8th grade in order to bulk up for football season I started training with my dad\u2019s old gym equipment we had out on our porch. It was a simple rack with a barbell and some weights and I did a basic workout consisting mostly of bench press and curls.<\/p>\n","protected":false},"excerpt":{"rendered":"
Are you a woman over 50 who is wanting to look and feel like a million bucks? If so then The Big Book Of Weight Training For Women Over 50: Everything You Need To Know To Feel Great, Look Amazing, Live The Life You’ve Always Wanted, & Kick Butt After 50 For Women is just the book for you. In The Big Book Of Weight Training For Women Over 50: Everything You Need To Know To Feel Great, Look Amazing, Live The Life You’ve Always Wanted, & Kick Butt After 50 For Women you will learn everything that you need to know to completely transform your figure, energy, mood, and life through the power of weight training.<\/p>\n","protected":false},"featured_media":11459,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[32],"product_tag":[],"yoast_head":"\n