{"id":11620,"date":"2019-03-05T15:46:00","date_gmt":"2019-03-05T10:16:00","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=11620"},"modified":"2019-03-05T15:47:26","modified_gmt":"2019-03-05T10:17:26","slug":"the-body-planrobyn-law-is-an-australian-expat-living-with-her-husband-and-two-children-in-the-middle-east-in-2002-robyn-was-inspired-to-give-up-her-safe-and-reliable-corporate-career-in-finance-to-t","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/the-body-planrobyn-law-is-an-australian-expat-living-with-her-husband-and-two-children-in-the-middle-east-in-2002-robyn-was-inspired-to-give-up-her-safe-and-reliable-corporate-career-in-finance-to-t\/","title":{"rendered":"The Body Plan"},"content":{"rendered":"<div id=\"outerAuthorBio\" class=\"outerAuthorBio\">\n<div id=\"authorBio\">Robyn Law is an Australian expat living with her husband and two children in the Middle East.<br \/>\nIn 2002, Robyn was inspired to give up her safe and reliable corporate career in finance to take a year off city life and get paid to travel as a \u2018glamorous\u2019 flight attendant with Richard Branson\u2019s newly formed Australian branch of Virgin Airlines.Three years later, still flying and loving it, Robyn embarked on a world adventure after bearing witness to friends settling down and starting families with nothing resembling this looming on her horizon.<\/p>\n<p>After a varied professional life including nannying, stints in television and corporate management roles, she found herself back where she really thrived, in the skies for Australian airline QANTAS, based out of London, flying to South East Asia every week.<br \/>\nBeing paid to party and sleep was fun, but when she was offered a top-tier role working on a private jet shortly after hitting the big thirty, she jumped at the chance, to bank tax-free cash and have an enforced \u2018detox\u2019 in dry and restricted Saudi Arabia.<\/p>\n<p>Living and working in Saudi Arabia, flying diplomats and oil company management all over the world was a once in a lifetime opportunity, but the real payoff was the paid downtime which was when Robyn first discovered the new world of blogging; documenting her worldwide travels and adventures.<\/p>\n<p>Her blogging organically morphed into a popular and professional health and wellness site, Girl on Raw, resulting in Robyn travelling to the US to officially train as a Raw Food Chef, being named by Australian Woman\u2019s Day magazine as Australia\u2019s Leading Raw Chef in 2014.<\/p>\n<p>No longer a practising raw foodie, but evolving as a continual student of self-transformation, health, nutrition, fitness, and self-development through formal training and self-study, Robyn hopes to inspire through sharing her own unique journey, mistakes and lessons acquired from her varied careers, international travel and exposure to a wide variety of cultures and people.<br \/>\nPlus, she just loves to write, eat, cook, train, travel and live her best life!<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong><em>The Body Plan, Phase 1: The First Three Months<\/em>\u00a0gives you a six-step process to achieve a lighter and leaner body, centred around a healthy, sustainable lifestyle without having to live at the gym or swear off dessert.<\/strong>\u00a0Through Robyn\u2019s easy-to-follow methods, you\u2019ll rebuild your mindset, behaviours, and resilience to set yourself up for sustainable long-term weight loss. By introducing positive changes into your busy lifestyle, you\u2019ll improve your overall quality of life to feel fit and sexy no matter what your age.<\/p>\n<p><strong>This is a must-have handbook for your weight-loss journey<\/strong>\u00a0if you\u2019re fed up with making no progress. If you like actionable steps, sustainable results, and candid advice from someone who\u2019s been in your shoes, you\u2019ll love Robyn Law\u2019s life-changing guide.<\/p>\n<p><strong>In\u00a0<em>The Body Plan<\/em>, you\u2019ll discover:<\/strong><\/p>\n<ul>\n<li><strong>The same step-by-step techniques Robyn used<\/strong>\u00a0to kick off her first three-months to go on to lose over 20kg (40lb)<\/li>\n<li><strong>The most important things to address<\/strong>\u00a0before you begin to devote attention to your eating habits<\/li>\n<li><strong>Why being overweight is not your fault<\/strong>\u00a0and how relying on willpower won\u2019t get you in shape<\/li>\n<li><strong>How to create more time in your schedule<\/strong>\u00a0so you achieve results, rather than making excuses<\/li>\n<li><strong>How making consistent choices in your diet<\/strong>\u00a0can still leave room for drinks and dessert<\/li>\n<li><strong>Assessment tools for keeping on track<\/strong>\u00a0and learning to love your transformational journey.<\/li>\n<\/ul>\n<p>And much, much more!<\/p>\n<p><strong><em>The Body Plan<\/em>\u00a0is a must-have handbook for your weight loss journey if you\u2019re fed up with making no progress.<\/strong>\u00a0If you like actionable steps, sustainable results, and candid advice from someone who\u2019s been in your shoes, you\u2019ll love Robyn Law\u2019s life-changing guide.<\/p>\n","protected":false},"featured_media":11621,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[30],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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