{"id":11622,"date":"2019-03-05T16:19:27","date_gmt":"2019-03-05T10:49:27","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=11622"},"modified":"2019-03-05T16:19:28","modified_gmt":"2019-03-05T10:49:28","slug":"getting-fit-without-hitting-the-gym","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/getting-fit-without-hitting-the-gym\/","title":{"rendered":"Getting Fit Without Hitti..."},"content":{"rendered":"

Sarah Robichaud is a certified personal trainer and the resident on air fitness expert for CBS Early Morning Show in New York. Her mission is help the nation eliminate the barriers to becoming fit by providing fun, simple workout programs that can be implemented seamlessly into any busy day. In 2006 Sarah Authored the internationally released book Working On The Ball – A Simple Guide to Office Fitness, providing readers with the tools to incorporate fitness in the workplace. Sarah is also a professional dancer who has founded a charitable organization called Dancing with Parkinsons, a revolutionary program that provides dance classes for those living with Parkinsons disease.<\/p>\n","protected":false},"excerpt":{"rendered":"

There is a health crisis in this country, an epidemic of humongous proportion. Currently more than 1 billion adults are overweight – and at least 300 million of them are clinically obese.. Time and money or lack of them are he biggest perceived barrier to living a fit healthy life with the body you always dreamed of having. We are spending most of our waking hours at work, commuting and taking care of our familys needs. With all of the demands placed on our time who has even an extra minute to get to the gym? Our bodies are meant to be in motion, and in this book I will show you how to do that without spending a cent or ever setting foot in a gym! EVERY person has the ability to eliminate their own personal barriers to becoming fit and live their healthiest life possible. Through that, youll obtain the body youve always wanted. It wont cost you money and you wont need a gym membership. These tricks and tools are meant for you to implement into your already busy life. I want to help you fit fitness into your day seamlessly in incremental amounts. Living a healthy life and being in great shape does not require an all or nothing approach, so please check your excuses at the door.<\/p>\n","protected":false},"featured_media":11623,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[30],"product_tag":[],"yoast_head":"\nGetting Fit Without Hitting the Gym - WF Shopping<\/title>\n<meta name=\"description\" content=\"Our bodies are meant to be in motion, and in this book I will show you how to do that without spending a cent or ever setting foot in a gym\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/getting-fit-without-hitting-the-gym\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting Fit Without Hitting the Gym - 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