{"id":11650,"date":"2019-03-07T15:10:11","date_gmt":"2019-03-07T09:40:11","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=11650"},"modified":"2019-03-07T15:11:35","modified_gmt":"2019-03-07T09:41:35","slug":"a-new-approach-to-fitness-after-50","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/a-new-approach-to-fitness-after-50\/","title":{"rendered":"A New Approach to Fitness..."},"content":{"rendered":"

JAMES P. OWEN is a forty-year veteran of Wall Street and is also the Founder and CIO of the Center for Cowboy Ethics and Leadership. He is the best-selling author of\u00a0The Try: The Secret to Success in Life and Career<\/i>,\u00a0Cowboy Values: Recapturing What America Once Stood For<\/i>, and\u00a0The Prudent Investor.<\/i>\u00a0He resides in Austin, Texas.<\/p>\n","protected":false},"excerpt":{"rendered":"

This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information\u2014and inspiration\u2014you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that’s right for you.<\/p>\n

Whatever your fitness goals or preferences, this book is designed to help you pursue the health program that works for you.<\/p>\n

An inspirational speaker, author, and former Wall Street rainmaker, Jim Owen was 70 when he decided he\u00a0had\u00a0to get fit. Years of a chair-bound lifestyle were taking their toll. Realizing that the old bodybuilding approach was no way to tackle the stiffness, weakness, and aches and pains that come with age, he set off on a journey of discovery and transformation. With help from the experts, he developed a common-sense, step-by-step program that can be tailored to any level of physical ability. Along the way he learned why cardio machines aren’t enough, what it takes to be “functionally fit” for daily life, and how to stay motivated. Today, Owen is in better shape than he was at 25, and he is a passionate evangelist for fitness as a way of life. He has proved that you don’t have to be powerless in the face of advancing years: if you make a commitment to “just move,” you can take charge of the aging process and make your coming years the best they can be.<\/p>\n","protected":false},"featured_media":11651,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[33],"product_tag":[],"yoast_head":"\nA New Approach to Fitness After 50 - WF Shopping<\/title>\n<meta name=\"description\" content=\"Whatever your fitness goals or preferences, this book is designed to help you pursue the health program that works for you.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/a-new-approach-to-fitness-after-50\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A New Approach to Fitness After 50 - 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