Shawna Kaminski has been a fitness professional in the industry for over 25 years. She has a Bachelor of Kinesiology and Bachelor of Education in addition to many fitness certifications.<\/p>\n
She was a schoolteacher for 20 years before pursuing her passion in the area of health and fitness exclusively.<\/p>\n
She’s helped over 50 thousand women lose weight and feel their best with her fitness and lifestyle coaching.<\/p>\n
Shawna is in her early 50\u2019s, has two children and a one-eyed rescue dog. She personifies health and wellness through example.<\/p>\n
What others have to say about Shawna:<\/p>\n
Without sounding sappy….I will follow Shawna where ever she goes. She\u2019s had a big impact on me and my outlook towards fitness. Thank you to Shawna. Keep smiling. Hugs Karen S.<\/p>\n
I want you to know how your work has positively affected so many aspects of my life, and I never want to give that up. Thanks for trying so hard to accommodate everyone you work with. Kelly G.<\/p>\n
Following your advice has been my therapy and it’s what has kept me sane. Thank you for making a difference in my life. Lisa B.<\/p>\n","protected":false},"excerpt":{"rendered":"
Are you suffering from \u2018menopause\u2019 or some sort of evil force that seems to have overtaken you? Guess what? You may be suffering needlessly. I have FANTASTIC news for you. I have doable solutions to overcome your struggles. You may be shocked to discover that many of your health issues are totally UNRELATED to menopause. It\u2019s actually NOT YOUR FAULT, you\u2019ve just been misinformed about menopause. You\u2019ll be pleasantly surprised to learn that you can take control of your health again once you understand the truth about menopause. You see, menopause gets a bad rap. It gets blamed for midlife weight gain, low energy, moodiness, sleepless night, hair loss, lethargy, aches and pains and more. Inside the pages of my book, you\u2019ll soon discover that your menopausal symptoms can be related to other issues that you can actually control. And by doing so, you can relieve yourself of much of your suffering. You can lose your menopause belly, lose the fat and get your sexy back, even after the age of 40.<\/p>\n","protected":false},"featured_media":11681,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[33],"product_tag":[],"yoast_head":"\n