Phoebe Lapine<\/b>\u00a0is a food and health writer, gluten-free chef, wellness personality, culinary instructor, speaker, and author of the award-winning blog,\u00a0Feed Me Phoebe, where she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what\u2019s on your plate.\u00a0Lapine is a regular contributor to\u00a0Mind Body Green, The Huffington<\/i>\u00a0Post<\/i>,\u00a0and\u00a0Food & Wine<\/i>, among other publications.\u00a0Feed Me<\/i>\u00a0Phoebe\u00a0<\/i>was a finalist in the\u00a0Saveur\u00a0<\/i>Blog Awards 2015. She lives in New York.<\/p>\n","protected":false},"excerpt":{"rendered":"
After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor\u2019s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives\u2014including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side\u2014to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration\u2014part memoir and part health and wellness primer (complete with 20 healthy recipes), it\u2019s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life\u2019s pleasures.<\/p>\n","protected":false},"featured_media":11723,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[27],"product_tag":[],"yoast_head":"\n