Since experiencing a series of health and eating struggles that began at the age of 16, Cortney Cribari has committed herself to regaining personal health, happiness and confidence. After taking years to heal her body; after spending thousands of dollars working with western medicine MDs, nutritionists, naturopathic doctors and practitioners; and after becoming a certified yoga and fitness instructor, as well as an expert on healthy living, Cortney is now on the other side. She is a former corporate banking consultant turned health entrepreneur. In 2012, Cortney Cribari created a healthy living blog, called beautybreakthru.com, to help women who shared her struggles. Using her unique combination of passion, personal story, practical experience and professional expertise, she inspires and motivates others to live happier and healthier lives. In her first book, The Naked Confidence Cookbook, Cortney offers a guided tour to your highest well-being one recipe at a time. She lives with her husband and French bulldog in Los Angeles. Visit her at cortneycribari.com and connect with her on social media @cortneycribari on Instagram and Facebook.<\/p>\n","protected":false},"excerpt":{"rendered":"
Health and wellness expert, yoga teacher, fitness instructor and cooking enthusiast, Cortney Cribari, releases her first cookbook called \u201cThe Naked Confidence Cookbook: How to Transform Your Battle With Food Into Self-Love and Your Best Body.\u201d The cookbook offers 100 whole food, gluten-free, soy-free and low-carb recipes to heal your body and soul. And is a go-to reference guide for how to have total body confidence, cook and eat gluten-free, stop counting calories, kill crazy cravings, regain natural energy, maximize hunger control and lose weight without starvation, diet pill or any other unhealthy measures to be thin. From doing a fitness commercial shoot for a national brand in Los Angeles, to teaching people how to burn fat and find their zen in her yoga sculpt class, to private celebrity training and workouts; she is known to many as their personal weight loss coach online. What most people don\u2019t know about Cortney is she used to torture herself to be thin. Her cookbook goes beyond gluten-free recipes and reveals her darkest moments and struggles that she has only shared with her closest friends until now.<\/p>\n","protected":false},"featured_media":2326,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[23],"product_tag":[],"yoast_head":"\n