Mia envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal \u2014 and she hopes you will join her on the journey. Once 85 pounds overweight and exhausted, Mia lived the principles of Plan Simple Meals and lost the weight. She was surprised to find she also had boundless energy, and eliminated life-long allergies and ailments. Soon afterward, she dedicated herself to developing simple recipes and solutions for moms everywhere to eat clean and create a more peaceful family rhythm at home. Mia is committed to bringing the amazing benefits of eating clean to other moms, teaching the principles that are easy, actionable and work.<\/p>\n","protected":false},"excerpt":{"rendered":"
Plan Simple Meals is part cookbook, part parenting handbook, and part inspiration. Inside, a modern, busy mom will find recipes, formulas (\u2018cause what busy parent has time for recipes everyday), and strategies galore \u2014 all designed to help her create meals that will support each member of her family to stay healthy, sleep well at night, concentrate on daily tasks, and find joy. It is filled with gluten-free, plant-centered, low-sugar foods coupled with action steps for how to create a rhythm that fits good food into busy family life. With over 50 recipes and tips for how to make them for your family, you can finally take control of your family\u2019s health \u2014 one meal, and one doable change, at a time.<\/p>\n","protected":false},"featured_media":2349,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[23],"product_tag":[],"yoast_head":"\n