Lidgea Creery holds a MA from Adams State University in Community Counseling and a BS from the University of Utah in Anthropology, with a concentration in Special Education. Ms. Creery became concerned about our food culture and the increase in degenerative diseases. This is the beginning of her journey into discovery.<\/p>\n","protected":false},"excerpt":{"rendered":"
It\u2019s Simple: Vitamins Heal Did you know vitamins are essential to our health and well-being? Did you know that a microwave oven can destroys most vitamins? \u2022 A vitamin A deficiency can increase risk of infectious diseases. \u2022 B vitamins help with brain functioning and mood disorders. \u2022 Infantile vitamin C deficiency, \u201cBarlow\u2019s disease\u201d, can be mistaken as child abuse. \u2022 70% of US children have a vitamin D deficiency which can be solved by playing in the sun. \u2022 Vitamin E works as a beneficial radio-protectant against cobalt-60 radiation. \u2022 Vitamin K aids in blood clotting and without it, at birth, an infant can hemorrhage. This book offers a glimpse about what vitamins are; what possible diseases they might aid in fighting; what health benefits they might offer; what risks they might have and what foods supply those vitamins.<\/p>\n","protected":false},"featured_media":2816,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[28],"product_tag":[],"yoast_head":"\n