{"id":2991,"date":"2016-10-31T11:14:54","date_gmt":"2016-10-31T05:44:54","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=2991"},"modified":"2016-10-31T11:14:54","modified_gmt":"2016-10-31T05:44:54","slug":"essentials-great-golf-fitness","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/essentials-great-golf-fitness\/","title":{"rendered":"Essentials to a Great Gol..."},"content":{"rendered":"<p>Jeff Pelizzaro is a licensed physical therapist and golf fitness professional. He\u2019s the co-founder of 18STRONG, a golf fitness website and podcast where the mission is simple: Help golfers Train Harder, Practice Smarter, and Play Better Golf. Combining instructional videos and podcast interviews with some of the best golfers and coaches in the world, 18STRONG is quickly becoming one of the top online resources for golfers looking to Think, Play, and Feel stronger on and off the course! On a day to day basis, Jeff trains local amateur and professional golfers at his practice, Elevated Performance Golf. Born, raised, and still residing in St. Louis, Missouri, Jeff has 3 kiddos, and a beautiful wife that are the driving force behind everything that he does.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cThe Golfer\u2019s Guide to a Bogey Proof Workout\u201d, you will learn&#8230;. The 7 essential components that every golf fitness program MUST have to be successful How to create a rock solid golf fitness plan that is easy to follow and gets results How to properly choose exercises that maximize your effort, don&#8217;t waste your time and help you prevent future injuries Nutritional strategies that will make you leaner, more mentally sharp and feel great for the rest of your life both on and off the course How LESS cardio will actually make you a leaner, stronger, more powerful golfer The number one Game Changer when it comes to achieving your golf and fitness goals and lots more. . . Jeff Pelizzaro is a licensed physical therapist, a golf fitness professional, and co-founder of 18STRONG (18STRONG.com). Combined with his years of experience working with golfers in the clinic and gym, Jeff has also had the opportunity to interview and collaborate with some of the best coaches and players in the world as the host of the 18STRONG Podcast. The Golfer\u2019s Guide to a Bogey Proof Workout has taken all of this information and consolidated it to fit in the palm of your hands. Are you ready to Bogey Proof your game?<\/p>\n","protected":false},"featured_media":2992,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[38],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essentials to a Great Golf Fitness - WF Shopping<\/title>\n<meta name=\"description\" content=\"The Golfer\u2019s Guide to a Bogey Proof Workout has taken all of this information and consolidated it to fit in the palm of your hands.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/essentials-great-golf-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essentials to a Great Golf Fitness - 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