{"id":2999,"date":"2016-10-31T11:41:35","date_gmt":"2016-10-31T06:11:35","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&p=2999"},"modified":"2016-10-31T11:41:35","modified_gmt":"2016-10-31T06:11:35","slug":"abc-workout-plan","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/abc-workout-plan\/","title":{"rendered":"The ABC Workout Plan"},"content":{"rendered":"

Today I’m in great shape, but it hasn’t always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself\u2014to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey\u2014my knowledge and passion for health and fitness\u2014and hope to inspire others into becoming the superhero they’ve always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Want a killer workout plan to get started NOW? Can’t wait to get on the right track to becoming a fat-burning machine? Then go to http:\/\/dalelroberts.com\/4minutes to join my online fitness community. And, you’ll get “The 4-Minute Fat Burning Workout Plan” free!<\/p>\n","protected":false},"excerpt":{"rendered":"

Get a Lean & Cut Core NOW Without Starving or Killing Yourself<\/b>
\nAre you tired of that damn muffin top, belly dangle or saggy bottom? Wouldn’t it be perfect not subjecting yourself to crash diets or workouts of INSANITY?
\n<\/b>
\nThen, “The ABC Workout Plan” has your solution to get you a firm, tone, and tighten your abs, butt, and core without all the hassles, headaches, or horsesh*t.<\/p>\n

From #1 international best-selling fitness writer, Dale L. Roberts comes “The ABC Workout Plan: Firm, Tone, and Tighten Your Abs, Butt, and Core.” This book will transform your body forever – you will finally lose weight, develop the lean body you’ve always wanted, and get motivated to workout.<\/p>\n

If you feel like you need to give your weight loss a kick-start; if you feel like you’re ready for a full-body transformation; or if you want to see results FAST…<\/p>\n","protected":false},"featured_media":3000,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[38],"product_tag":[],"yoast_head":"\nThe ABC Workout Plan - WF Shopping<\/title>\n<meta name=\"description\" content=\"This book gives you with 23 different workout programs that will have you transforming your entire body - especially your abs, butt, and core\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/abc-workout-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The ABC Workout Plan - 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