{"id":3068,"date":"2016-10-31T14:06:30","date_gmt":"2016-10-31T08:36:30","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=3068"},"modified":"2016-10-31T14:06:30","modified_gmt":"2016-10-31T08:36:30","slug":"making-fitness-lifelong-habit","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/making-fitness-lifelong-habit\/","title":{"rendered":"Making Fitness a Lifelong..."},"content":{"rendered":"<p>Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? <i>Finding Your Fit: A Compassionate Trainer\u2019s Guide to Making Fitness a Lifelong Habit<\/i> provides readers with practical tools that will allow them to connect the dots between wanting to make a health and fitness change, and actually making it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? <i>Finding Your Fit: A Compassionate Trainer\u2019s Guide to Making Fitness a Lifelong Habit<\/i> provides readers with practical tools that will allow them to connect the dots between wanting to make a health and fitness change, and actually making it.<\/p>\n","protected":false},"featured_media":3076,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[38],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Making Fitness a Lifelong Habit - WF Shopping<\/title>\n<meta name=\"description\" content=\"Finding Your Fit is an intelligent and empathetic guide for the reader who wants both information and encouragement on their quest for long-term health\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/making-fitness-lifelong-habit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Making Fitness a Lifelong Habit - 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