During this 21-Day Challenge, we\u2019ll be seeking first to understand the way we stress and why, and then finding smart, intuitive ways to deal with it. We won\u2019t be trying to cultivate the kind of calm of a Zen master, that’s not realistic. Instead, we\u2019ll look at the best ways to live with stress, as you are in your life, right now.<\/p>\n
The 21-Day Stress Management Challenge will help you to:<\/strong><\/p>\n The 21-Day Stress Management Challenge, the eleventh book in the 21-Day Challenge series!<\/strong><\/p>\n Are you tired of being stressed out all the time? Do you want to feel better, look better, sleep better and be much happier?<\/em><\/p>\n Do you want to change but aren\u2019t sure what to do?<\/em><\/p>\n Lets start with a thought experiment. Take a moment to imagine yourself, only a more calm and peaceful version. Think of how you\u2019d be at work, at home, with those you love and those you don\u2019t. Think of all the things you\u2019d do differently, how you would feel and look.<\/p>\n","protected":false},"featured_media":3143,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[44],"product_tag":[],"yoast_head":"\n\n