{"id":3190,"date":"2016-10-31T17:56:47","date_gmt":"2016-10-31T12:26:47","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=3190"},"modified":"2016-10-31T17:56:47","modified_gmt":"2016-10-31T12:26:47","slug":"find-flexible-warrior","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/find-flexible-warrior\/","title":{"rendered":"Find Your Flexible Warrio..."},"content":{"rendered":"<div><\/div>\n<div>\n<div>The Flexible Warrior approach she created incorporates self care, yoga and nutrition and can help you find more balance, health and peace. Whether you are recovering from an illness, are a stay-at-home mom, a corporate executive, or an athlete, the techniques in this book will support you on your journey to think like a warrior, protect like a warrior, and eat like a warrior.<\/div>\n<div><\/div>\n<div>\u00a0Flexibility is Power&#8230; in how you think, move and fuel your body.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Think, Stretch and Eat for more Flexibility, Balance and Resilience. You can train your body hard, but unless you&#8217;re training your mind, eating well and incorporating recovery training, you may not feel your best.<\/p>\n<div><\/div>\n<div>Simple changes in the foods you eat and your self-care routine can help you:<\/div>\n<div>\n<ul>\n<li>Balance your willpower and strength with chillpower and flexibility<\/li>\n<li>Create a more resilient and adaptable mind and body<\/li>\n<li>Speed recovery, boost performance and increase your flexibility<\/li>\n<li>Reduce stiffness and improve health with anti-inflammatory superfoods<\/li>\n<li>Discover stretching and other techniques to enhance well-being<\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":3191,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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