{"id":3400,"date":"2016-11-02T15:12:03","date_gmt":"2016-11-02T09:42:03","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=3400"},"modified":"2016-11-02T15:12:03","modified_gmt":"2016-11-02T09:42:03","slug":"a-guide-to-wellness","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/a-guide-to-wellness\/","title":{"rendered":"A Guide to Wellness"},"content":{"rendered":"<p>Dr. Alison Buehler began her career as a special education teacher and earned a doctorate in educational administration. Since switching gears to raise three children, she began a nonprofit organization with her husband, The Homestead Education Center that provides writing, retreats, and workshops on personal growth and health &amp; wellness. She is married to radiologist Mike Buehler and lives with her family in Starkville, Mississippi on a small farm where they raise children, chickens, goats, vegetables, and bees. Her writing focuses on stories that hold the power to heal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Rethinking Women&#8217;s Health: A Guide To Wellness&#8221; is the first book to provide practical and integrative health solutions while addressing exactly what women can do to shift their culture from one that treats disease to one that cultivates wellness for women at every stage of life. Women are beginning to understand that they must find and share their own solutions to health epidemics in order to achieve wellness, rather than relying on an over-industrialized health care system. These stories hold the power to heal women.<\/p>\n<p>The OB\/GYN is the primary doctor for females throughout their lives, yet women are not getting answers to serious health concerns at doctors\u2019 appointments. They are swarming blogs, chat rooms, and Facebook support groups looking for alternative answers to health challenges and encouragement from an empathetic community as they move through the stages of womanhood. Women are taking the responsibility for health back into their own hands. As integrative health hero, Dr. Terry Wahls, says in the Preface, \u201cPeople are interested in wellness because the epidemic of poor health has not been stopped by increasing medications or medical interventions.\u201d<\/p>\n","protected":false},"featured_media":3401,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[26],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Guide to Wellness - WF Shopping<\/title>\n<meta name=\"description\" content=\"\u201cPeople are interested in wellness because the epidemic of poor health has not been stopped by increasing medications or medical interventions.\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/a-guide-to-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Guide to Wellness - 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