“This is the definitive book for any and all questions on vegan nutrition. The guidance herein is smart, succinct, and invaluable for any woman who is committed to improving her health and well-being.” –Kathy Freston, bestselling author of “Veganist” and “The Lean”
\n“Bursting with advice, nutritional information, engaging snippets, and delicious whole food, plant-based recipes, this book is a must-have for every woman making the shift to this most healthful, compassionate way of living.” –Colleen Patrick-Goudreau, bestselling author, award-winning podcast producer, and creator of “The 30-Day Vegan Challenge”
\n“Ginny Messina’s clear, balanced and approachable vision of vegan health is a breath of fresh air in today’s nutrition information overload. Read her work, relax and know you’re in good hands.” –Terry Hope Romero, author of “Vegan Eats World” and coauthor of “Veganomicon”<\/p>\n","protected":false},"excerpt":{"rendered":"
Vegan for Her<\/i>, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.<\/p>\n","protected":false},"featured_media":4039,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[31],"product_tag":[],"yoast_head":"\n