{"id":4061,"date":"2016-11-08T17:59:47","date_gmt":"2016-11-08T12:29:47","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=4061"},"modified":"2016-11-09T12:00:59","modified_gmt":"2016-11-09T06:30:59","slug":"nutrition-facts-truth","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/nutrition-facts-truth\/","title":{"rendered":"Nutrition Facts: The Trut..."},"content":{"rendered":"<p>Karen Frazier is an author who writes books about nutrition, cooking, and holistic healing. She served as a certified personal trainer, fitness instructor, and nutrition adviser for many years. In that capacity, Karen helped clients find diet and exercise plans that worked for them based on their unique health needs. She also worked for nearly a decade as a patient education coordinator in a natural health clinic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future.\u00a0<i>Nutrition Facts\u00a0<\/i>exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts.<\/p>\n<p><i>Nutrition Facts<\/i>\u00a0is the most fact-checked book about nutrition. In it, you&#8217;ll find all you need to know about:<\/p>\n<ul>\n<li>The link between nutrition and health<\/li>\n<li>How the body processes food<\/li>\n<li>The truth about diets and nutrition regimes<\/li>\n<li>The value of nutrients<\/li>\n<li>Building healthy eating habits<\/li>\n<li>How to use nutrition to curtail ailments and allergies<\/li>\n<\/ul>\n","protected":false},"featured_media":4062,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[31],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition Facts: The Truth About Food - WF Shopping<\/title>\n<meta name=\"description\" content=\"Good nutrition is the basis of a healthy lifestyle. 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