{"id":4168,"date":"2016-11-10T12:53:11","date_gmt":"2016-11-10T07:23:11","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=4168"},"modified":"2016-11-10T12:53:11","modified_gmt":"2016-11-10T07:23:11","slug":"ninety-day-empowerment-journal-young-women","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/","title":{"rendered":"A Ninety-Day Empowerment ..."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>If you&#8217;re a young female, you&#8217;ll engage in fun activities, including:<\/p>\n<p>\u2022 Listen to Stevie Wonder&#8217;s song &#8220;Isn&#8217;t She Lovely,&#8221; and then, using the letters of &#8220;lovely,&#8221; write a meaning for each letter to describe what is lovely about you.<\/p>\n<p>\u2022 Read the poems &#8220;Mother to Son&#8221; by Langston Hughes and &#8220;Still I Rise&#8221; by Maya Angelou, and explain how encouragement is defined in each poem.<\/p>\n<p>\u2022 Read &#8220;10 Challenges That American Women Still Face Today&#8221; on the Ms. magazine website, and list three challenges you face now or are likely to face in the future.<\/p>\n<p>You&#8217;ll also learn how journal writing can be an appropriate strategy for problem solving when &#8220;talking it out&#8221; with a friend, parent, or other adult doesn&#8217;t seem possible.<\/p>\n<p>Change the way you look at yourself, others, and life with <i>A Ninety-Day Empowerment Journal for Young Women.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This guide for girls and young women ages thirteen to twenty-one tears down the negative images presented in various media of African American youth and young adults.<\/p>\n<p>While it&#8217;s intended to be read with an adult mentor, it can also be used by individuals who want to grow and develop on their own.<\/p>\n<p>If you&#8217;re a young female, you&#8217;ll engage in fun activities, including:<\/p>\n<p>\u2022 Listen to Stevie Wonder&#8217;s song &#8220;Isn&#8217;t She Lovely,&#8221; and then, using the letters of &#8220;lovely,&#8221; write a meaning for each letter to describe what is lovely about you.<\/p>\n<p>\u2022 Read the poems &#8220;Mother to Son&#8221; by Langston Hughes and &#8220;Still I Rise&#8221; by Maya Angelou, and explain how encouragement is defined in each poem.<\/p>\n<p>\u2022 Read &#8220;10 Challenges That American Women Still Face Today&#8221; on the Ms. magazine website, and list three challenges you face now or are likely to face in the future.<\/p>\n<p>You&#8217;ll also learn how journal writing can be an appropriate strategy for problem solving when &#8220;talking it out&#8221; with a friend, parent, or other adult doesn&#8217;t seem possible.<\/p>\n<p>Change the way you look at yourself, others, and life with <i>A Ninety-Day Empowerment Journal for Young Women.<\/i><\/p>\n","protected":false},"featured_media":4169,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[39],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Ninety-Day Empowerment Journal for Young Women - WF Shopping<\/title>\n<meta name=\"description\" content=\"A Ninety-Day Empowerment Journal for Young Women: Learn to Affirm Daily Self-Love, Self-Confidence, and Self-Brilliance\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Ninety-Day Empowerment Journal for Young Women - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"A Ninety-Day Empowerment Journal for Young Women: Learn to Affirm Daily Self-Love, Self-Confidence, and Self-Brilliance\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/\" \/>\n<meta property=\"og:site_name\" content=\"WF Shopping\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"348\" \/>\n\t<meta property=\"og:image:height\" content=\"499\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/\",\"name\":\"A Ninety-Day Empowerment Journal for Young Women - WF Shopping\",\"isPartOf\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg\",\"datePublished\":\"2016-11-10T07:23:11+00:00\",\"dateModified\":\"2016-11-10T07:23:11+00:00\",\"description\":\"A Ninety-Day Empowerment Journal for Young Women: Learn to Affirm Daily Self-Love, Self-Confidence, and Self-Brilliance\",\"breadcrumb\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#primaryimage\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg\",\"contentUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg\",\"width\":348,\"height\":499},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"A Ninety-Day Empowerment Journal for Young Women\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/\",\"name\":\"WF Shopping\",\"description\":\"An exhaustive resource of Women Fitness and Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Ninety-Day Empowerment Journal for Young Women - WF Shopping","description":"A Ninety-Day Empowerment Journal for Young Women: Learn to Affirm Daily Self-Love, Self-Confidence, and Self-Brilliance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/","og_locale":"en_US","og_type":"article","og_title":"A Ninety-Day Empowerment Journal for Young Women - WF Shopping","og_description":"A Ninety-Day Empowerment Journal for Young Women: Learn to Affirm Daily Self-Love, Self-Confidence, and Self-Brilliance","og_url":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/","og_site_name":"WF Shopping","og_image":[{"width":348,"height":499,"url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/","url":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/","name":"A Ninety-Day Empowerment Journal for Young Women - WF Shopping","isPartOf":{"@id":"https:\/\/www.womenfitness.net\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#primaryimage"},"image":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#primaryimage"},"thumbnailUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg","datePublished":"2016-11-10T07:23:11+00:00","dateModified":"2016-11-10T07:23:11+00:00","description":"A Ninety-Day Empowerment Journal for Young Women: Learn to Affirm Daily Self-Love, Self-Confidence, and Self-Brilliance","breadcrumb":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#primaryimage","url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg","contentUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2016\/11\/41Mov5KsuyL._SX346_BO1204203200_1.jpg","width":348,"height":499},{"@type":"BreadcrumbList","@id":"https:\/\/www.womenfitness.net\/shop\/product\/ninety-day-empowerment-journal-young-women\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":3,"name":"A Ninety-Day Empowerment Journal for Young Women"}]},{"@type":"WebSite","@id":"https:\/\/www.womenfitness.net\/shop\/#website","url":"https:\/\/www.womenfitness.net\/shop\/","name":"WF Shopping","description":"An exhaustive resource of Women Fitness and Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product\/4168"}],"collection":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/comments?post=4168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media\/4169"}],"wp:attachment":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media?parent=4168"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_cat?post=4168"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_tag?post=4168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}