{"id":4330,"date":"2016-11-11T17:04:44","date_gmt":"2016-11-11T11:34:44","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=4330"},"modified":"2016-11-11T17:09:32","modified_gmt":"2016-11-11T11:39:32","slug":"yoga-techniques-stress-weight-management","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/yoga-techniques-stress-weight-management\/","title":{"rendered":"Yoga Techniques for Stres..."},"content":{"rendered":"<p>Margaret Chester, MPH, RYT, had always wanted to be a yoga teacher, but thought she couldn\u2019t teach until she was skinny and could get her foot behind her head! After years of struggling with her stress and weight issues, she has found a way to survive and thrive by practicing Chocolate Yoga. She is currently teaching workshops and working on her second book, The Ashtanga Yoga Diaeta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you stressed, tired, unhappy and feeling out of control? Chocolate Yoga is a system of yoga techniques that anyone can do to address stress and weight management that will ultimately nurture your body, mind and spirit. If you can breathe you can do this yoga.<\/p>\n","protected":false},"featured_media":4331,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[30],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga Techniques for Stress and Weight Management - WF Shopping<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/yoga-techniques-stress-weight-management\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Techniques for Stress and Weight Management - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"Are you stressed, tired, unhappy and feeling out of control? 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