{"id":4383,"date":"2016-11-12T13:28:54","date_gmt":"2016-11-12T07:58:54","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&p=4383"},"modified":"2016-11-12T13:28:54","modified_gmt":"2016-11-12T07:58:54","slug":"transform-body-40","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/transform-body-40\/","title":{"rendered":"Transform Your Body After..."},"content":{"rendered":"
She has over 20 years experience in sports, nutrition and fitness in both Europe and Canada. She helps her clients to lose weight and transform their bodies.<\/div>\n
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Her knowledge and practical experience can help you achieve a better body, a healthier life, improve your personal fitness and reach those weight loss goals.<\/div>\n
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\u00a0She has specific experience with clients over the age of 40, who need extra help to succeed in achieving their goals.<\/div>\n
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She does not sugar-coat the facts or hide you from the truth.<\/div>\n
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If you really want results and want to work hard, then she can help you. She can be firm, but maybe that’s exactly what you need.<\/div>\n","protected":false},"excerpt":{"rendered":"

Transform Your Body after 40 A Women’s Guide to Weight Loss and Fitness<\/p>\n

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Transform Your body After 40 is a book for all women, especially those 40+ who want to lose weight, get fit, get lean, gain energy and enjoy life with health and confidence.<\/p>\n

In this book you will learn:<\/p>\n

– Why you don’t lose weight even though you are on a diet.<\/p>\n

– How to calculate your daily energy and macronutrient needs.<\/p>\n

– What and when to eat in order to lose weight.<\/p>\n

– Why you should exercise and what kind of exercise you need to do.<\/p>\n

– How to build workout plans and daily menus.<\/p>\n

– How to deal with ugly cellulite.<\/p>\n

– How to get started, with the help of an illustrated exercise guide.<\/p>\n

– How to put it all together for life lasting results.<\/p>\n

Enjoy reading and exercising!<\/p><\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":4384,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[33],"product_tag":[],"yoast_head":"\nTransform Your Body After 40 - WF Shopping<\/title>\n<meta name=\"description\" content=\"Catherine Piot holds an MA degree from VIF University in Physical Education, Nutrition and Gymnastic training, is a certified Master Trainer as well as\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/transform-body-40\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transform Your Body After 40 - 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