By reading this book you will learn:
\n\u2022 how to lower blood pressure and cholesterol naturally;
\n\u2022 how your diet affects your heart;
\n\u2022 simple lifestyle changes to prevent heart disease;
\n\u2022 how to exercise and lose weight for a stronger heart;
\n\u2022 what supplements you should take for heart health;
\n\u2022 tips for reducing stress and avoiding dangerous chemicals;
\nand much more!<\/b><\/p>\n
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come. Don\u2019t sit back and let your heart disease control you. Take control of your health, and take control of your life and future.<\/p>\n","protected":false},"excerpt":{"rendered":"
According to the American Heart Association, heart disease is the number one cause of death in the United States, having taken 380,000 individuals in 2010. Beyond that staggering statistic, over 83 million Americans currently have heart disease or have had a stroke.<\/p>\n
Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, and\/or reverse the damage that has already been done.<\/p>\n","protected":false},"featured_media":4642,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[28],"product_tag":[],"yoast_head":"\n