{"id":4704,"date":"2016-11-19T13:26:57","date_gmt":"2016-11-19T07:56:57","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=4704"},"modified":"2016-11-19T13:26:57","modified_gmt":"2016-11-19T07:56:57","slug":"ultimate-30-day-fitness-challenge-women","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/ultimate-30-day-fitness-challenge-women\/","title":{"rendered":"The Ultimate 30-Day Fitne..."},"content":{"rendered":"<p><b>In this health and fitness short read box set, you\u2019ll get:<\/b><\/p>\n<ul>\n<li>4 fitness short read books on lower body and core development<\/li>\n<li>Tons of lower body exercises with variations<\/li>\n<li>An entire section devoted to firming your midsection<\/li>\n<li>Exercise ideal for anyone from the beginner to the athlete<\/li>\n<li>Brief and straightforward instructions of each exercise<\/li>\n<li>4 reliable and customizable 30-day workout plans<\/li>\n<li>Helpful guidelines and tips to get the most from your workouts<\/li>\n<li>Full-color pictures so you don\u2019t fly blind into your workout<\/li>\n<li>How to Master Butt Exercises in 30 Days<\/li>\n<li>How to Master Squats in 30 Days<\/li>\n<li>How to Master Leg Exercises in 30 Days<\/li>\n<li>How to Master Core Exercises in 30 Days<\/li>\n<li>And, so much more!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Do you want to get toned, lean and strong quickly without crash dieting, wasting time in the gym and money on horse pills and gross protein powders? Wouldn\u2019t it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape?<br \/>\nThen, The Ultimate 30-Day Fitness Challenge for Women: The Home Workout Plan Book 2 has your answer in four short, concise books you can quickly and easily read. This book gives the information you need now so you can stop endlessly perusing the internet for answers about getting a firm midsection, great butt and toned body!<\/p>\n","protected":false},"featured_media":4705,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[38],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Ultimate 30-Day Fitness Challenge for Women - WF Shopping<\/title>\n<meta name=\"description\" content=\"This book gives the information you need now so you can stop endlessly perusing the internet for answers about getting a firm midsection, great butt\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/ultimate-30-day-fitness-challenge-women\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate 30-Day Fitness Challenge for Women - 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