{"id":4722,"date":"2016-11-19T14:57:43","date_gmt":"2016-11-19T09:27:43","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=4722"},"modified":"2016-11-19T14:57:43","modified_gmt":"2016-11-19T09:27:43","slug":"10-beginner-fitness-secrets","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/10-beginner-fitness-secrets\/","title":{"rendered":"10 Beginner Fitness Secre..."},"content":{"rendered":"<p>r Walter\u201d Anderson is an educator, author and entrepreneur. He is the son of a disabled war veteran. Formally educated in Chemistry (B.S.), Higher Education (M.S.), and personal training (CPT), he is currently pursuing the Doctor of Education (Ed.D.) degree. He is a health, fitness, exercise and weight lifting enthusiast. He enjoys helping others reach their personal goals. He also holds interests and owns several creative projects that entertain, enlighten, enhance and educate with the hopes to inspire and motivate.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 Beginner Fitness Secrets for You will give you insight on how much water to drink, how and what to eat, how to get toned or bulky, and much more! This is a quick read that will jump-start your fitness program with beginner fitness secrets you will love!<\/p>\n","protected":false},"featured_media":4723,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[38],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Beginner Fitness Secrets for You - WF Shopping<\/title>\n<meta name=\"description\" content=\"This is a quick read that will jump-start your fitness program with beginner fitness secrets you will love!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/10-beginner-fitness-secrets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Beginner Fitness Secrets for You - 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