The descriptions and directions which are given in the text are those which I have found by experience to in the most satisfactory progress in the shortest possible time.<\/p>\n","protected":false},"excerpt":{"rendered":"
The book ls divided into twenty-five sections, each containing selections from four groups of exercises, Tumbling, Tricks,pyramids and Games. This method of arrangement has been followed, partly, for the purpose of supplying varied, ready-made, though flexible, programs, available at a moment’ notice, and partly, in order to give Illustration of how to join separate exercises into a series in connection with the description of the movements themselves. Most of the illustrations have been made from instantaneous photographs.<\/p>\n","protected":false},"featured_media":4782,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"\n