{"id":4910,"date":"2016-11-24T12:59:11","date_gmt":"2016-11-24T07:29:11","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=4910"},"modified":"2016-11-24T12:59:11","modified_gmt":"2016-11-24T07:29:11","slug":"healthiest-diet-planet","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/healthiest-diet-planet\/","title":{"rendered":"The Healthiest Diet on th..."},"content":{"rendered":"<p>In <em>The Healthiest Diet on the Planet, <\/em>internationally renowned expert on nutrition and bestselling author Dr. John McDougall invites us to reclaim our health simply by eating the foods we\u2019ve always loved but were told to never eat. This scientifically proven approach not only encourages us to eat the foods we crave and enjoy, but also has helped hundreds of thousands of people lose unwanted weight, discover more energy, and live longer and stronger. By enjoying nutritious starches, fruits, and vegetables, we can get healthy one satisfying meal at a time. Dr. McDougall offers a delicious, easy-to-follow, and proven guide that lets us enjoy the foods we love again\u2014and, in the process, prevent disease and help reverse aging.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>The Healthiest Diet on the Planet<\/em> helps us reclaim our health by enjoying nutritious starches, vegetables, and fruits. McDougall takes on the propaganda machines pushing dangerous, high-fat fad diets and cuts through the smoke and mirrors of the diet industry. He offers a clear, proven guide to what we should and shouldn\u2019t eat to prevent disease, slow the aging process, improve our physical fitness, be kind to the environment, and be our most attractive selves.<\/p>\n<p>Featuring two dozen color photos and mouth-watering, easy-to-follow recipes for buckwheat pancakes, breakfast tortillas, baked potato skins, rainbow risotto, red lentil soup, green enchiladas, dairy-free lasagna and pizza, and more, <em>The Healthiest Diet on the Planet<\/em> will help you look great, feel better, and forever change the way you think about health and nutrition.<\/p>\n","protected":false},"featured_media":4911,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[31],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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