{"id":52860,"date":"2024-01-24T14:14:53","date_gmt":"2024-01-24T08:44:53","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=52860"},"modified":"2024-01-24T14:14:53","modified_gmt":"2024-01-24T08:44:53","slug":"ina-mays-guide-to-childbirth","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/ina-mays-guide-to-childbirth\/","title":{"rendered":"Ina May&#8217;s Guide to ..."},"content":{"rendered":"<p>Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation\u2019s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care,\u00a0<span class=\"a-text-italic\">Ina May\u2019s Guide to Childbirth<\/span>\u00a0gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.<\/p>\n<p>Filled with inspiring birth stories and practical advice, this invaluable resource includes:<\/p>\n<p>\u2022 Reducing the pain of labor without drugs\u2014and the miraculous roles touch and massage play<br \/>\n\u2022 What really happens during labor<br \/>\n\u2022 Orgasmic birth\u2014making birth pleasurable<br \/>\n\u2022 Episiotomy\u2014is it really necessary?<br \/>\n\u2022 Common methods of inducing labor\u2014and which to avoid at all costs<br \/>\n\u2022 Tips for maximizing your chances of an unmedicated labor and birth<br \/>\n\u2022 How to avoid postpartum bleeding\u2014and depression<br \/>\n\u2022 The risks of anesthesia and cesareans\u2014what your doctor<br \/>\ndoesn\u2019t necessarily tell you<br \/>\n\u2022 The best ways to work with doctors and\/or birth care providers<br \/>\n\u2022 How to create a safe, comfortable environment for<br \/>\nbirth in any setting, including a hospital<\/p>\n","protected":false},"excerpt":{"rendered":"<p id=\"title\" class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"2oaqio-nb7n1l-648hi1-u31bx\" data-cel-widget=\"productTitle\">Ina May&#8217;s Guide to Childbirth &#8220;Updated With New Material&#8221;<\/span><\/p>\n<hr \/>\n<p><strong>Product details<\/strong><\/p>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>Bantam; 1st edition (March 4, 2003)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Paperback \u200f : \u200e\u00a0<\/span>400 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-10 \u200f : \u200e\u00a0<\/span>0553381156<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-0553381153<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Item Weight \u200f : \u200e\u00a0<\/span>1.1 pounds<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions \u200f : \u200e\u00a0<\/span>6 x 0.79 x 8.91 inches<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":52861,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[43],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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