{"id":52878,"date":"2024-01-25T10:46:39","date_gmt":"2024-01-25T05:16:39","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=52878"},"modified":"2024-01-25T10:46:40","modified_gmt":"2024-01-25T05:16:40","slug":"meditation-for-beginners-2","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/meditation-for-beginners-2\/","title":{"rendered":"Meditation For Beginners"},"content":{"rendered":"

Are the pressures of\u00a0today<\/span>\u2019s world making you to be overly stressed<\/span>? Are you\u00a0afraid that the high amounts of stress may be setting the stage for the development of modern day diseases<\/u><\/span>\u00a0like hypertension, diabetes and many others? Has the stress in your life made you to lose sleep and even turn to food for comfort?<\/p>\n

This problem is about to end, with the teachings in this book!<\/u><\/span><\/p>\n

If you would like to:<\/u><\/span><\/h2>\n
    \n
  • Gain control over your automatic negative thoughts<\/span><\/li>\n
  • Are you looking for an effective way to reduce stress<\/span><\/span><\/li>\n<\/ul>\n

    And\u2026.<\/p>\n

      \n
    • Wish to get into a state of profound, deep peace.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

      Meditation For Beginners: Practical Meditation How to Fight Stress, Anxiety and Depression to Live A Happy and Fulfilling Life with Meditation Even If You\u2019ve Never Meditated Before<\/span><\/p>\n

      \n
        \n
      • What meditation is and what it entails so that you dispel any myths you may be holding about the practice<\/span><\/li>\n
      • How meditation came to become the go-to stress, anxiety and depression relief tool that everyone wants to use today<\/span><\/span><\/li>\n
      • Scientifically proven benefits that come with practicing meditation so that you know that this thing is sort of going mainstream as a solution for many of our everyday modern-day struggles<\/span><\/li>\n
      • How to start meditating if you<\/span>\u2019ve never done it before<\/span><\/span><\/li>\n
      • 8 Meditation techniques that will leave you in an oasis of peace and tranquility irrespective of how hectic your life is<\/span><\/li>\n
      • How to something as strange as how you place your palm and fingers can take your meditative experience to the next level<\/span><\/span><\/li>\n
      • Simple yet effective tips on how to improve your experience<\/span><\/li>\n
      • And much more!<\/span><\/span><\/li>\n<\/ul>\n

        Are you tired of living under the yoke of stress, anxiety and depression? Do you want to start living a happier and more fulfilling life?<\/p>\n","protected":false},"featured_media":52879,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[44],"product_tag":[],"yoast_head":"\nMeditation For Beginners - WF Shopping<\/title>\n<meta name=\"description\" content=\"Meditation For Beginners: Practical Meditation How to Fight Stress, Anxiety and Depression to Live A Happy and Fulfilling Life\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/meditation-for-beginners-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation For Beginners - 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