{"id":52912,"date":"2024-01-25T16:03:07","date_gmt":"2024-01-25T10:33:07","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=52912"},"modified":"2024-01-25T16:03:07","modified_gmt":"2024-01-25T10:33:07","slug":"the-whole-9-months","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/the-whole-9-months\/","title":{"rendered":"The Whole 9 Months"},"content":{"rendered":"<p>This book provides fact-based advice that you can trust from a doctor who is also a mom. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.\u201d \u2014<span class=\"a-text-bold\">Jessica Alba, co-founder of The Honest Company<\/span><\/p>\n<p>\u201cA highly informative review of the nitty gritty of what foods support our bodies and our babies. Empowering information from a trusted source.\u201d\u00a0<span class=\"a-text-bold\">\u2014<\/span><span class=\"a-text-bold\">Ricki Lake, actor, author, and executive producer of the documentary\u00a0<\/span><span class=\"a-text-bold a-text-italic\">The Business of Being Born<\/span><\/p>\n<p>\u201c<span class=\"a-text-italic\">The Whole 9 Months<\/span>\u00a0is terrific\u2014so inviting and intimate. Dr. Jennifer Lang offers wide knowledge and deep wisdom, worn lightly and presented in such a friendly way. The delicious recipes ensures the best health for mothers and babies<span class=\"a-text-bold\">.\u201d<\/span><span class=\"a-text-bold\">\u00a0\u2014James S. Gordon, MD, executive director of The Center for Mind-Body Medicine<\/span><\/p>\n<p>\u201cDr. Jennifer Lang is a beautiful role model for pregnant women. Her wellness concepts and healthy recipes belong in every kitchen!\u201d\u00a0<span class=\"a-text-bold\">\u2014<\/span><span class=\"a-text-bold\">Ani Phyo, best-selling author, chef, and holistic nutritionist<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p id=\"title\" class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"azthlo-xn6jnb-sl3l2t-5633tl\" data-cel-widget=\"productTitle\">The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start\u00a0<\/span><\/p>\n<hr \/>\n<p>Jerry Seinfeld&#8217;s fictional dentist Tim Whatley famously converted to Judaism &#8220;for the jokes,&#8221; but if OB-GYN and mother of three, Dr. Jennifer Lang, created The Whole 9 Months to be your all-in-one nutrition-based pregnancy resource, setting the standard in pregnancy books with:<\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\">A nutritional master class in why the foods you choose matter so much to your baby&#8217;s development, essential baby-building nutrients, and daily consumption needs<\/span><\/li>\n<li><span class=\"a-list-item\">A week-by-week breakdown of your pregnancy progress and important milestones for fetal growth and changes in your body<\/span><\/li>\n<li><span class=\"a-list-item\">A shopping guide for what foods to buy organic to avoid potentially harmful hormones and pesticides<\/span><\/li>\n<li><span class=\"a-list-item\">100+ classic dishes and new recipes to nourish your body and your baby, including vegetarian, vegan, and gluten-free options<\/span><\/li>\n<li><span class=\"a-list-item\">Advice and tips for nausea, cravings, and other common pregnancy symptoms<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":52913,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[35],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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