{"id":52914,"date":"2024-01-25T16:07:59","date_gmt":"2024-01-25T10:37:59","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=52914"},"modified":"2024-01-25T16:07:59","modified_gmt":"2024-01-25T10:37:59","slug":"simply-nutrition","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/simply-nutrition\/","title":{"rendered":"Simply Nutrition"},"content":{"rendered":"

Combining bold graphics with easy-to-understand text,\u00a0Simply Nutrition<\/span>\u00a0is the perfect introduction for those who are short of time but hungry for knowledge.<\/p>\n

Covering a range of topics \u2013 from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us \u2013 each entry provides a clear and simple explanation of all of the key aspects of nutrition.<\/p>\n

Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.<\/p>\n","protected":false},"excerpt":{"rendered":"

Simply Nutrition (DK Simply)<\/span><\/p>\n

\n

-Clear graphics and simple definitions which make the subject easier to grasp than ever before.
\n-Entries that cover a broad range of areas within nutrition \u2013 from food groups to the science behind the best-known diets \u2013 exploring and explaining each one in an accessible way.
\n-The perfect introduction for complete beginners and time-poor readers looking for a quick overview.
\n-Mind-blowing facts dispel myths and misconceptions about healthy eating and nutrition.
\n-Simple, easy-to-understand graphics help to explain key concepts in a clear, visual way<\/p>\n","protected":false},"featured_media":52915,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[31],"product_tag":[],"yoast_head":"\nSimply Nutrition - WF Shopping<\/title>\n<meta name=\"description\" content=\"Simply Nutrition (DK Simply) The perfect introduction for complete beginners and time-poor readers looking for a quick overview\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/simply-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simply Nutrition - 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