{"id":53437,"date":"2024-02-07T12:17:57","date_gmt":"2024-02-07T06:47:57","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=53437"},"modified":"2024-02-07T12:17:57","modified_gmt":"2024-02-07T06:47:57","slug":"stretching-for-beginners","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/stretching-for-beginners\/","title":{"rendered":"Stretching For Beginners"},"content":{"rendered":"<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">An entry point into the world of starting to move your body.<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">The many ways that stretching can have amazing effects on your body.<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">A catalog of stretches for every major section of your body.<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Images and step-by-step instructions to perform each stretch with good and accurate form.<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Access to the world of flexibility and body maintenance whether you are a super athlete or don\u2019t exercise at all.<\/span><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"tbeevq-kd03d6-xaf0kt-s0rhho\" data-cel-widget=\"productTitle\">Stretching For Beginners: The Complete guide to mobility and flexibility with step-by-step instructions for all exercises; unlock your body\u2019s potential through stretching health!<\/span><\/p>\n<hr \/>\n<p><strong>Product details<\/strong><\/p>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ASIN \u200f : \u200e\u00a0<\/span>B0BVCT459G<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>Independently published (February 10, 2023)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Paperback \u200f : \u200e\u00a0<\/span>172 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>979-8376882702<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Item Weight \u200f : \u200e\u00a0<\/span>8.8 ounces<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions \u200f : \u200e\u00a0<\/span>5 x 0.39 x 8 inches<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":53438,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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