{"id":53439,"date":"2024-02-07T13:27:18","date_gmt":"2024-02-07T07:57:18","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=53439"},"modified":"2024-02-07T13:27:18","modified_gmt":"2024-02-07T07:57:18","slug":"muay-winning-strategy","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/muay-winning-strategy\/","title":{"rendered":"MUAY: Winning Strategy"},"content":{"rendered":"<p>Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. \u2022 Develop strength and flexibility \u2022 Boost energy and immune system \u2022 Increase longevity, vitality \u2022 Combat disease, illness and injury \u2022 Experience extreme energy and power \u2022 Gain a powerful core-abs and back \u2022 Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts \u2022 Transform exercise postures into powerful self-defence movements \u2022 Progress in Muaythai or MMA (Mixed Martial Arts) \u2022 For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"ytpu66-t2pzbd-3fyo8k-l9h2gf\" data-cel-widget=\"productTitle\">MUAY: Winning Strategy &#8211; Ultra Flexibility &amp; Strength<\/span><\/p>\n<hr \/>\n<p><strong>Product details<\/strong><\/p>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>Lulu.com; Fifth Edition (January 17, 2015)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Paperback \u200f : \u200e\u00a0<\/span>183 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-10 \u200f : \u200e\u00a0<\/span>1312843179<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-1312843172<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Reading age \u200f : \u200e\u00a0<\/span>1 year and up<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Item Weight \u200f : \u200e\u00a0<\/span>9.8 ounces<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions \u200f : \u200e\u00a0<\/span>5.98 x 0.46 x 9.02 inches<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":53440,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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