{"id":53457,"date":"2024-02-07T16:21:02","date_gmt":"2024-02-07T10:51:02","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=53457"},"modified":"2024-02-07T16:21:02","modified_gmt":"2024-02-07T10:51:02","slug":"basic-yoga-for-improving-flexibility","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/basic-yoga-for-improving-flexibility\/","title":{"rendered":"Basic Yoga for Improving ..."},"content":{"rendered":"<p><strong><span class=\"a-text-bold\">Drastically Increase Your Flexibility!<\/span><\/strong><\/p>\n<p>If you want to improve your flexibility, this is the book for you.<\/p>\n<p>Follow along with these 6 yoga sequences including detailed instructions and pictures.<\/p>\n<p>All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.<\/p>\n<p>Center yourself while improving flexibility, because this is basic yoga anyone can do.<\/p>\n<p><span class=\"a-text-bold\">Get it now.<\/span><\/p>\n<p><span class=\"a-text-bold\">Yoga Flexibility and Strength Routines<\/span><\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\">Specially designed basic yoga sequences to increase your flexibility<\/span><\/li>\n<li><span class=\"a-list-item\">Improve strength as a natural by-product of yoga<\/span><\/li>\n<li><span class=\"a-list-item\">Yoga breathing techniques<\/span><\/li>\n<li><span class=\"a-list-item\">Important safety information about when to avoid certain yoga poses<\/span><\/li>\n<li><span class=\"a-list-item\">How to do yoga nidra<\/span><\/li>\n<li><span class=\"a-list-item\">Over 65 basic yoga poses so you can create your own routines<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"ahrsjh-1fk4oq-uai2jn-j6mkkn\" data-cel-widget=\"productTitle\">Basic Yoga for Improving Flexibility: Yoga Flexibility and Strength Sequences\u00a0<\/span><\/p>\n<hr \/>\n<p><strong>Product details<\/strong><\/p>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ASIN \u200f : \u200e\u00a0<\/span>B06WVM7Q2Z<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>SF Nonfiction Books; 2nd edition (February 20, 2017)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publication date \u200f : \u200e\u00a0<\/span>February 20, 2017<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">File size \u200f : \u200e\u00a0<\/span>6557 KB<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Text-to-Speech \u200f : \u200e\u00a0<\/span>Enabled<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Screen Reader \u200f : \u200e\u00a0<\/span>Supported<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":53458,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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