{"id":53467,"date":"2024-02-07T18:39:29","date_gmt":"2024-02-07T13:09:29","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=53467"},"modified":"2024-02-07T18:39:30","modified_gmt":"2024-02-07T13:09:30","slug":"the-flexible-stretching-strap-workbook","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/the-flexible-stretching-strap-workbook\/","title":{"rendered":"The Flexible Stretching S..."},"content":{"rendered":"<p>Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help:<\/p>\n<p><span class=\"a-text-bold\">\u2022Release Muscle Tension<br \/>\n\u2022Improve Tendon Elasticity<br \/>\n\u2022Increase Flexibility<br \/>\n\u2022Alleviate Pain<br \/>\n\u2022Rehabilitate Injuries<br \/>\n\u2022Boost Athleticism<\/span><\/p>\n<p>A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p id=\"title\" class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-extra-large celwidget\" data-csa-c-id=\"dama3n-gpu8bn-y6lc8g-y90pkn\" data-cel-widget=\"productTitle\">The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility<\/span><\/p>\n<hr \/>\n<p><strong>Product details<\/strong><\/p>\n<div id=\"detailBullets_feature_div\">\n<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ASIN \u200f : \u200e\u00a0<\/span>1612433677<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>Ulysses Press (February 17, 2015)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Paperback \u200f : \u200e\u00a0<\/span>144 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-10 \u200f : \u200e\u00a0<\/span>9781612433677<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-1612433677<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Item Weight \u200f : \u200e\u00a0<\/span>8.3 ounces<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions \u200f : \u200e\u00a0<\/span>7.5 x 0.2 x 9.25 inches<\/span><\/li>\n<\/ul>\n<\/div>\n","protected":false},"featured_media":53468,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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