In this follow-up to her best-selling BETTER with Dr. Jen Ashton, \u201cAmerica\u2019s Women\u2019s Health Specialist” unveils a brand new lineup of wellness information designed to help you move your health in the right direction. In her role as chief medical correspondent for ABC News and on-air co-host of \u201cGMA3: What You Need To Know,\u201d Dr. Jennifer Ashton\u2014\u201cDr. Jen\u201d\u2014shares the latest health news with millions of viewers across the country every day. As a practicing OB-GYN, nutritionist, and board-certified obesity medicine specialist, she\u2019s passionate about promoting optimal health for the \u201cwhole woman.\u201d In this publication, Dr. Jen offers insights about how to thrive in menopause; how to achieve \u201cauthentic beauty,\u201d why good sleep is essential to good health, and why we all need \u201ca checkup from the neck up.\u201d She opens up about what makes her happy, shares her personal eating plan that allows you to take \u201cmini-vacations,\u201d and much more. Let Dr. Jen answer your health questions and help you feel your best<\/p>\n","protected":false},"featured_media":53563,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[46],"product_tag":[],"yoast_head":"\n