{"id":53663,"date":"2024-04-09T12:30:09","date_gmt":"2024-04-09T07:00:09","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=53663"},"modified":"2024-04-09T12:30:10","modified_gmt":"2024-04-09T07:00:10","slug":"the-womens-guide-to-health-2","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/the-womens-guide-to-health-2\/","title":{"rendered":"The Women’s Guide t..."},"content":{"rendered":"

About the Author<\/strong><\/p>\n

Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several of these locations), clinics at events, individual consultations, running schools, and books.<\/p>\n

Ruth M. Parker is a primary care physician trained in internal medicine and pediatrics. She is a lifelong athlete who began running marathons at age 52 after editing health content of books for Jeff Galloway. Ruth has completed 26 marathons using RunWalkRun(R). She is nationally known for her work in health literacy, which focuses on making sure health information is understandable and useful for everyone.<\/p>\n

Carmen Patrick Mohan is a primary care physician trained in internal medicine and public health. She serves on the Medical Review Board for the popular website sharecare.com<\/span>. Carmen was a competitive Division I runner in college who suffered injury after injury until beginning RunWalkRun(R).She regularly wins her age group in local races.<\/div>\n","protected":false},"excerpt":{"rendered":"

The Women’s Guide to Health: Run Walk Run, Eat Right, and Feel Better<\/span><\/p>\n

\n

After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run(R) method, Jeff Galloway is now partnering with two primary care physicians, Ruth M. Parker and Carmen Patrick Mohan, with over 50 years of clinical practice experience. Both physicians use Galloway’s Run Walk Run(R) method to achieve their own health goals and regularly prescribe it to patients with common chronic health conditions.\u00a0The Women’s Guide to Health\u00a0<\/span>is an action guide that combines Galloway’s Run Walk Run(R) programs with the best available medical knowledge for using Run Walk Run(R) and the Mediterranean Diet as key treatment modalities for chronic medical conditions related to excess body weight.<\/p>\n","protected":false},"featured_media":53664,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[26],"product_tag":[],"yoast_head":"\nThe Women's Guide to Health - WF Shopping<\/title>\n<meta name=\"description\" content=\"The Women's Guide to Health: Run Walk Run, Eat Right, and Feel Better After more than 50 years of developing, practicing, evaluating, and teaching\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/the-womens-guide-to-health-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Women's Guide to Health - 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