{"id":53680,"date":"2024-04-09T16:50:57","date_gmt":"2024-04-09T11:20:57","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=53680"},"modified":"2024-04-09T16:50:58","modified_gmt":"2024-04-09T11:20:58","slug":"a-womans-guide-to-vitamins-herbs-and-supplements","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/","title":{"rendered":"A Woman’s Guide to ..."},"content":{"rendered":"

About the Author<\/strong><\/p>\n

\n

DEBORAH MITCHELL is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including\u00a0eight books for the St. Martin\u2019s Press Healthy Home Library series, as well as THE WONDER OF PROBIOTICS (coauthored with John R.Taylor, N.D.),<\/span>\u00a0FOODS THAT COMBAT AGING, YOUR IDEAL SUPPLEMENT PLAN IN THREE EASY STEPS, and WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT BACK PAIN (coauthored with Debra Weiner, M.D.).<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A Woman’s Guide to Vitamins, Herbs, and Supplements\u00a0<\/span><\/strong><\/p>\n

\n

Comprehensive information on the health challenges today’s women face throughout life, all in an easy-to-follow alphabetical format
\n\u2022 A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women
\n\u2022 Useful, little-known, important information “Of Special Interest to Women” in every entry
\n\u2022 Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life
\n\u2022 An overview of the state of women’s health today — from heart and bone disease to breast cancer to hormonal and reproductive issues — including the latest research and resources
\n\u2022 And more.<\/p>\n","protected":false},"featured_media":53681,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[26],"product_tag":[],"yoast_head":"\nA Woman's Guide to Vitamins, Herbs, and Supplements - WF Shopping<\/title>\n<meta name=\"description\" content=\"A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) Useful, little-known, important information "Of Special Interest to Women\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Woman's Guide to Vitamins, Herbs, and Supplements - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) Useful, little-known, important information "Of Special Interest to Women\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/\" \/>\n<meta property=\"og:site_name\" content=\"WF Shopping\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-09T11:20:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"220\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/\",\"name\":\"A Woman's Guide to Vitamins, Herbs, and Supplements - WF Shopping\",\"isPartOf\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg\",\"datePublished\":\"2024-04-09T11:20:57+00:00\",\"dateModified\":\"2024-04-09T11:20:58+00:00\",\"description\":\"A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) Useful, little-known, important information \\\"Of Special Interest to Women\",\"breadcrumb\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#primaryimage\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg\",\"contentUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg\",\"width\":220,\"height\":385,\"caption\":\"A Woman's Guide to Vitamins, Herbs, and Supplements\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"A Woman’s Guide to ...\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/\",\"name\":\"WF Shopping\",\"description\":\"An exhaustive resource of Women Fitness and Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Woman's Guide to Vitamins, Herbs, and Supplements - WF Shopping","description":"A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) Useful, little-known, important information \"Of Special Interest to Women","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/","og_locale":"en_US","og_type":"article","og_title":"A Woman's Guide to Vitamins, Herbs, and Supplements - WF Shopping","og_description":"A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) Useful, little-known, important information \"Of Special Interest to Women","og_url":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/","og_site_name":"WF Shopping","article_modified_time":"2024-04-09T11:20:58+00:00","og_image":[{"width":220,"height":385,"url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/","url":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/","name":"A Woman's Guide to Vitamins, Herbs, and Supplements - WF Shopping","isPartOf":{"@id":"https:\/\/www.womenfitness.net\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#primaryimage"},"image":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg","datePublished":"2024-04-09T11:20:57+00:00","dateModified":"2024-04-09T11:20:58+00:00","description":"A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library) Useful, little-known, important information \"Of Special Interest to Women","breadcrumb":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#primaryimage","url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg","contentUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2024\/04\/A-Womans-Guide-to-Vitamins-Herbs-and-Supplements.jpg","width":220,"height":385,"caption":"A Woman's Guide to Vitamins, Herbs, and Supplements"},{"@type":"BreadcrumbList","@id":"https:\/\/www.womenfitness.net\/shop\/product\/a-womans-guide-to-vitamins-herbs-and-supplements\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":3,"name":"A Woman’s Guide to ..."}]},{"@type":"WebSite","@id":"https:\/\/www.womenfitness.net\/shop\/#website","url":"https:\/\/www.womenfitness.net\/shop\/","name":"WF Shopping","description":"An exhaustive resource of Women Fitness and Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product\/53680"}],"collection":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/comments?post=53680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media\/53681"}],"wp:attachment":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media?parent=53680"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_cat?post=53680"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_tag?post=53680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}