{"id":53980,"date":"2024-10-04T10:46:48","date_gmt":"2024-10-04T05:16:48","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=53980"},"modified":"2024-10-04T10:46:48","modified_gmt":"2024-10-04T05:16:48","slug":"master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings\/","title":{"rendered":"Master Your Emotions: A P..."},"content":{"rendered":"<p><span class=\"a-text-italic\">My biggest take away so far (I&#8217;m not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I &#8211; I still am who I am!<\/span>\u201d &#8211; Itzel<\/p>\n<p>You\u2019ll learn:<\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\">31 simple coping strategies<\/span><\/li>\n<li><span class=\"a-list-item\">How to make your emotions work FOR you.<\/span><\/li>\n<li><span class=\"a-list-item\">A formula to reprogram your mind<\/span><\/li>\n<li><span class=\"a-list-item\">A free downloadable workbook, and much, much more!<\/span><\/li>\n<\/ul>\n<p>The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.<\/p>\n<p>It will be the blueprint for your transformation, too.<\/p>\n<p>You\u2019ll love this practical, no frills program, because the results are easy to achieve once you\u2019ve decided to\u00a0<span class=\"a-text-italic\">Master Your Emotions<\/span>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"4ngdqs-ansdud-bhw4zl-rt1hp4\" data-cel-widget=\"productTitle\">Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings<\/span><\/p>\n<hr \/>\n<p>Have you ever thought\u2026<\/p>\n<p>\u2026about your thoughts?<\/p>\n<p>Do you have a bias toward the negative?<\/p>\n<p>Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.<\/p>\n<p>This program works.<\/p>\n<p>Over 300,000 copies sold.<\/p>\n<p>\u201c<span class=\"a-text-italic\">It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.<\/span>\u201d &#8211; Kimberly<\/p>\n","protected":false},"featured_media":53981,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[26],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings - WF Shopping<\/title>\n<meta name=\"description\" content=\"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings manifest as physical sensations in your body\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings - 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